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Ride Detail |
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Fri, Mar 23, 2012 - 22.00 mi [Cycling] |
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22.00 mi in 01:15:00 hours at 17.60 mi/h on Specialized Tarmac comp. [Cycling] Steady ride to work and back. |
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Fri, Mar 23, 2012 - 22.00 mi [Cycling] |
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22.00 mi in 01:15:00 hours at 17.60 mi/h on Specialized Tarmac comp. [Cycling] Steady ride to work and back. |
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Thu, Mar 22, 2012 - 40.00 mi [Cycling] |
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40.00 mi in 02:15:00 hours at 17.78 mi/h on Specialized Tarmac comp. [Cycling] Horrendous day/night in the cath lab, exhausted, but managed solid tempo ride. |
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Tue, Mar 20, 2012 - 26.00 mi [Cycling] |
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26.00 mi in 01:07:00 hours at 23.28 mi/h on Specialized Tarmac comp. [Cycling] About 30 riders in the peleton in this very warm early morning ride. Ridiculously fast at times. Hung in well for the whole ride and felt strong at the end - best ride yet! |
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Sun, Mar 18, 2012 - 34.00 mi [Cycling] |
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34.00 mi in 02:00:00 hours at 17.00 mi/h on Specialized Tarmac comp. [Cycling] Unable to do team ride due to daughters soccer tournament in Columbia. When I got home did a quick ride to the Booty Loop and did 6 laps |
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Tue, Mar 13, 2012 - 27.00 mi [Cycling] |
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27.00 mi in 01:15:00 hours at 21.60 mi/h on Specialized Tarmac comp. [Cycling] Fast early am. ride with about 20 in the pack. Rode well until I blew up and soloed to end - getting to be the story of my season! Serious ramp up in training about to start! |
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