Ride Detail
Mon, Mar 26, 2012 - 5.15 mi [Cycling]
5.15 mi on Surly Cross-Check. [Cycling]
Route
to take Benji to karate
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Recent Rides
Mon, Mar 26, 2012 - 5.15 mi [Cycling]
5.15 mi on Surly Cross-Check . [Cycling]
Webster's Martial Arts
Sun, Mar 25, 2012 - 19.62 mi [Cycling]
19.62 mi on Surly Cross-Check . [Cycling] W/Kris and his cousin David. Rode from Leesburg to Purcellville and back.
W & OD Rail Trail
Fri, Mar 23, 2012 - 31.96 mi [Cycling]
Max Speed:
40.87
Heart Rate:
153/183
Avg Cadence:
85
Calories:
1848
Elevation:
3283
31.96 mi in 02:04:13 hours at 15.44 mi/h on Cannondale Synapse Hi-Mod . [Cycling] W/Samuel. Strong ride up the initial ascent. Very nice afternoon.
Skyline Drive
Tue, Mar 20, 2012 - 22.10 mi [Cycling]
Max Speed:
37.23
Heart Rate:
142/174
Avg Cadence:
86
Calories:
1212
Elevation:
904
22.10 mi in 01:13:43 hours at 17.99 mi/h on Cannondale Synapse Hi-Mod . [Cycling] W/Justin and Pete. Cleared the RR tracks again. I noticed this time that there is definitely a lip before the tracks, makes catching air easy. Fun!
Fellowship Bible Loop
Mon, Mar 19, 2012 - 5.28 mi [Cycling]
5.28 mi on Surly Cross-Check . [Cycling]
Webster's Martial Arts
155 - 159 of 1006
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