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jwiffle1 Winchester, VA
Ride Detail
Mon, Mar 26, 2012 - 5.15 mi [Cycling]
5.15 mi on Surly Cross-Check. [Cycling]
Tags:commute
Route
to take Benji to karate
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Recent Rides RSS
Tue, Feb 12, 2013 - 5.58 mi [Cycling] Details
5.58 mi in 00:20:07 hours at 16.64 mi/h on GT GTR Type CX. [Cycling] Just through the first section; knee started to feel funny again.
Tags:trainer
Route The Sufferfest - Angels
Sun, Feb 10, 2013 - 27.80 mi [Cycling] Details
27.80 mi in 01:49:30 hours at 15.23 mi/h on Cannondale Synapse Hi-Mod. [Cycling] An exploratory ride from Justin's house, followed by a loop around the lake. Good ride, had good sensations, will hopefully be back in form with a few more weeks of hard riding.
Tags:road
Tue, Feb 5, 2013 - 11.31 mi [Cycling] Details
11.31 mi in 00:41:22 hours at 16.40 mi/h on GT GTR Type CX. [Cycling] Finished the fourth section, began into the last section, but knee started to ache a little, so I decided to quit while I was ahead.
Tags:trainer
Route Spin On the Road Vol. 2: Lake Placid Training Ride
Sun, Feb 3, 2013 - 11.62 mi [Cycling] Details
11.62 mi in 00:43:00 hours at 16.21 mi/h on GT GTR Type CX. [Cycling] Third and half of the fourth section; computer battery went out, so just stopped.
Tags:trainer
Route Spin On the Road Vol. 2: Lake Placid Training Ride
Sat, Feb 2, 2013 - 18.39 mi [Cycling] Details
18.39 mi in 01:08:52 hours at 16.02 mi/h on GT GTR Type CX. [Cycling] First two sections. Man, always tough when I get on the trainer after not having done it in a while!
Tags:trainer
Route Spin On the Road Vol. 2: Lake Placid Training Ride
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