27.80 mi in 01:49:30 hours at 15.23 mi/h on Cannondale Synapse Hi-Mod. [Cycling] An exploratory ride from Justin's house, followed by a loop around the lake. Good ride, had good sensations, will hopefully be back in form with a few more weeks of hard riding.
11.31 mi in 00:41:22 hours at 16.40 mi/h on GT GTR Type CX. [Cycling] Finished the fourth section, began into the last section, but knee started to ache a little, so I decided to quit while I was ahead.
11.62 mi in 00:43:00 hours at 16.21 mi/h on GT GTR Type CX. [Cycling] Third and half of the fourth section; computer battery went out, so just stopped.
18.39 mi in 01:08:52 hours at 16.02 mi/h on GT GTR Type CX. [Cycling] First two sections. Man, always tough when I get on the trainer after not having done it in a while!