Ride Detail
Tue, May 8, 2012 - 15.97 mi [Cycling]
Max Speed:
22.49
Heart Rate:
152/167
Avg Cadence:
87
15.97 mi in 00:51:45 hours at 18.52 mi/h on GT GTR Type CX. [Cycling]
Route
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Recent Rides
Tue, May 8, 2012 - 15.97 mi [Cycling]
Max Speed:
22.49
Heart Rate:
152/167
Avg Cadence:
87
Calories:
849
15.97 mi in 00:51:45 hours at 18.52 mi/h on GT GTR Type CX . [Cycling]
Spin On the Road 1.0: Autumn Country Training Ride
Sun, May 6, 2012 - 29.27 mi [Cycling]
Max Speed:
39.21
Heart Rate:
153/177
Avg Cadence:
90
Calories:
1752
Elevation:
1579
29.27 mi in 01:33:08 hours at 18.86 mi/h on Cannondale Synapse Hi-Mod . [Cycling] From Justin's house. Nice loop, good speed. Glad knee gave me very little pain, so looks like we're headed in right direction.
Sun, May 6, 2012 - 6.79 mi [Cycling]
6.79 mi on Surly Cross-Check . [Cycling] w/Benji
Church
Fri, May 4, 2012 - 29.89 mi [Cycling]
Max Speed:
44.77
Heart Rate:
147/180
Avg Cadence:
86
Calories:
1749
Elevation:
3113
29.89 mi in 01:56:30 hours at 15.39 mi/h on Cannondale Synapse Hi-Mod . [Cycling] W/Samuel.
Skyline Drive
Wed, May 2, 2012 - 4.85 mi [Cycling]
4.85 mi on Surly Cross-Check . [Cycling]
Webster's Martial Arts
136 - 140 of 1006
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