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Ride Detail |
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Sat, Feb 6, 2010 - 41.44 mi [Cycling] |
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41.44 mi in 02:30:00 hours at 16.58 mi/h on Trek 370 - Road Bike. [Cycling] team training ride. COLD! |
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Sat, Feb 6, 2010 - 41.44 mi [Cycling] |
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41.44 mi in 02:30:00 hours at 16.58 mi/h on Trek 370 - Road Bike. [Cycling] team training ride. COLD! |
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Fri, Feb 5, 2010 - 18.51 mi [Cycling] |
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18.51 mi in 01:12:00 hours at 15.43 mi/h on Trek 370 - Road Bike. [Cycling] |
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Thu, Feb 4, 2010 - 4.00 mi |
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4.00 mi in 00:40:00 hours at 6.00 mi/h on Running Threadmill. run 2 week 12 |
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Thu, Feb 4, 2010 - 10.00 mi [Cycling] |
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10.00 mi in 00:30:00 hours at 20.00 mi/h on Stationary Recumbant. [Cycling] |
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Tue, Feb 2, 2010 - 6.00 mi |
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6.00 mi in 01:00:00 hours at 6.00 mi/h on Running Threadmill. run 1 week 12 |
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