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Ride Detail |
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Wed, Jun 15, 2011 - 1.97 mi [Cycling] |
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1.97 mi in 00:13:20 hours at 8.87 mi/h on Rahleigh M 30. [Cycling] KW |
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| Recent Rides |
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Mon, Apr 8, 2013 - 14.80 mi [Cycling] |
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14.80 mi in 01:28:22 hours at 10.05 mi/h on Redline Conquest. [Cycling] MTB with jc. Decent WX. Great trail conditions! |
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Fri, Apr 5, 2013 - 15.60 mi [Cycling] |
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15.60 mi in 01:03:38 hours at 14.71 mi/h on Redline Conquest. [Cycling] Gray's Lake meet-up for canoe sizing |
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Mon, Apr 1, 2013 - 14.49 mi [Cycling] |
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14.49 mi in 00:58:28 hours at 14.87 mi/h on Redline Conquest. [Cycling] Sec Tsylor solo. |
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Thu, Mar 28, 2013 - 18.05 mi [Cycling] |
| Max Speed: |
26.90 |
| Weight: |
168 |
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18.05 mi in 01:05:31 hours at 16.53 mi/h on Redline Conquest. [Cycling] Sec Taylor solo. Busy, but mostly dry trails. Trailing running two days prior seems to have strengthened my legs, but aspiration was more difficult than expected. Seems like every year I maintain a reasonable amount of strength, but not endurance. |
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Fri, Mar 15, 2013 - 12.42 mi [Cycling] |
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12.42 mi in 00:45:36 hours at 16.34 mi/h on Redline Conquest. [Cycling] 1st ride of 2013. Shakedown. Straight off trainer with only a lubed chain. Everything good. Trails a little wet, but not bad overall. Cool, high 50's to start. Very comfortable. Stopped just over 1/2 usual distance. |
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