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Ride Detail |
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Wed, Aug 3, 2011 - 28.10 mi [Cycling] |
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28.10 mi in 01:49:37 hours at 15.38 mi/h on Redline Conquest. [Cycling] Wed. ride down to Cumming. Moderate pace. |
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Wed, Aug 3, 2011 - 28.10 mi [Cycling] |
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28.10 mi in 01:49:37 hours at 15.38 mi/h on Redline Conquest. [Cycling] Wed. ride down to Cumming. Moderate pace. |
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Mon, Aug 1, 2011 - 19.19 mi [Cycling] |
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19.19 mi in 11:10:01 hours at 1.72 mi/h on Redline Conquest. [Cycling] Drop off van and return. Forgot my helmet. |
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Sun, Jul 31, 2011 - 7.88 mi [Cycling] |
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7.88 mi in 00:27:56 hours at 16.93 mi/h on Gary Fisher Advance. [Cycling] Quick sprint on the MTB out to the gravel trail around BH Lake. Surprised myself with speed, but it was short. I'd say I pushed about 90% and tried to stay consistent. |
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Sat, Jul 30, 2011 - 11.19 mi [Cycling] |
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11.19 mi in 01:28:06 hours at 7.62 mi/h on Gary Fisher Advance. [Cycling] Rode with a to Gamers and around. |
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Wed, Jul 27, 2011 - 54.81 mi [Cycling] |
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54.81 mi in 03:16:32 hours at 16.73 mi/h on Redline Conquest. [Cycling] Mini-RAGBRAI solo. Didn't get up early enough to catch "the route" so I avoided the potential traffic and went west. Temps were very favorable until about 2, so I had another 1.5 hours to fight through the heat. 1st trip this year to Redfield. legs seemed fine but I had trouble with the 108 degree heat index. At least there was a southern wind. Passed on the Wed. Ride due to extending my exposure to the heat. That's what I get for not waking up on time. |
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