47.50 mi in 02:36:39 hours at 18.19 mi/h on Eddy Merckx SLX STEEL, 9 speed, triple. [Cycling]
Wonderful ride from Dandenong to Franganistan, Mordialloc, Edithvale & return.!
15.93 mi in 01:03:56 hours at 14.95 mi/h on Scott CR1. [Cycling]
An hour out with Peter before he returned to Traralgon. Cool start, but pleasant riding.
37.55 mi in 02:33:44 hours at 14.66 mi/h on Scott CR1. [Cycling]
Thursday group, recovery ride - unfortunately, the group split, and I went with the group that didn't support the idea of 'recovery'.
56.20 mi in 04:05:07 hours at 13.76 mi/h on Razesa Columbus Neuron, Max Forks Dura-Ace 9 Speed Triple. [Cycling]
Including the Mt. Alexander climb - too hard! Never again! Eaglehawk thru Mandurang, Sedgewick, Sutton Grange,and return to Eaglehawk with climb from the South, and descent on the North side.
32.67 mi in 01:55:06 hours at 17.03 mi/h on Scott CR1. [Cycling] 3.00pm start. Solo ride, not with the Tuesday group this week - hope they coped? Rode the route hard (for me), not much wind, = good average.
