Ride Detail
Sun, May 6, 2012 - 20.06 mi [Cycling]
Max Speed:
40.50
Heart Rate:
149 / 182
Weight:
184
Elevation:
1560
20.06 mi in 01:03:36 hours at 18.92 mi/h on Specialized S-works Roubaix. [Cycling] Time from bottom to top 31:47 PB time to top.
Route
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Recent Rides
Sun, May 6, 2012 - 20.06 mi [Cycling]
Max Speed:
40.50
Heart Rate:
149 / 182
Weight:
184
Calories:
1326
Elevation:
1560
20.06 mi in 01:03:36 hours at 18.92 mi/h on Specialized S-works Roubaix . [Cycling] Time from bottom to top 31:47 PB time to top.
NEW house to top of Emigration
Sat, May 5, 2012 - 21.07 mi [Cycling]
Max Speed:
41.00
Heart Rate:
128 / 176
Weight:
181
Calories:
1209
21.07 mi in 01:13:00 hours at 17.32 mi/h on Specialized S-works Roubaix . [Cycling] Ride with greg
NEW house to top of Emigration
Fri, May 4, 2012 - 6.84 mi [Cycling]
Max Speed:
24.70
Heart Rate:
117 / 150
Weight:
180
Calories:
666
Elevation:
947
6.84 mi in 00:51:49 hours at 7.92 mi/h on Fuji DSR 2.0 (Ralph) . [Cycling] Ride with Erika at Bonneville Shoreline "I" Street.
Thu, May 3, 2012 - 11.17 mi [Cycling]
Max Speed:
30.80
Heart Rate:
132 / 171
Weight:
180.5
Calories:
1323
Elevation:
1784
11.17 mi in 01:24:13 hours at 7.96 mi/h on Fuji DSR 2.0 (Ralph) . [Cycling] Ride with Darin out at Corner Canyon, draper. Felt like shit, crashed 2-3 times.
Wed, May 2, 2012 - 27.17 mi [Cycling]
Max Speed:
40.60
Heart Rate:
138 / 183
Weight:
182
Calories:
1903
Elevation:
1532
27.17 mi in 01:29:02 hours at 18.31 mi/h on Specialized S-works Roubaix . [Cycling] Ride to mouth of LCC and back
BA Wed. night ride to corner canyon, back
123 - 127 of 424
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