Ride Detail
Mon, Apr 16, 2012 - 16.54 mi [Cycling]
Heart Rate:
107/117
Weight:
187
16.54 mi in 01:00:00 hours at 16.54 mi/h on Nishiki Custom Sport (fixie). [Cycling] Trainer ride
Route
Kurt Kinetic Road Machine
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Recent Rides
Mon, Apr 16, 2012 - 16.54 mi [Cycling]
Heart Rate:
107/117
Weight:
187
Calories:
674
16.54 mi in 01:00:00 hours at 16.54 mi/h on Nishiki Custom Sport (fixie) . [Cycling] Trainer ride
trainer
Sat, Apr 14, 2012 - 28.72 mi [Cycling]
Max Speed:
32.80
Heart Rate:
139/169
Avg Cadence:
91
Weight:
186
Calories:
1916
Elevation:
1387
28.72 mi in 01:43:30 hours at 16.65 mi/h on Fuji Super Light 1 . [Cycling] 54.48 from the house to the top of Moody road. I had a headwind.
Poleline Road Rexburg
Sat, Apr 14, 2012 - 0.91 mi
Heart Rate:
138/150
Weight:
186
Calories:
104
Elevation:
18
0.91 mi in 00:08:47 hours at 6.22 mi/h. Quick run after 28 mile hard effort on bike
Thu, Apr 12, 2012 - 3.10 mi
Heart Rate:
139/170
Weight:
187
Calories:
486
3.10 mi in 00:27:12 hours at 6.84 mi/h.
5K
Tue, Apr 10, 2012 - 30.56 mi [Cycling]
Max Speed:
36.10
Heart Rate:
122/160
Avg Cadence:
65
Weight:
185
Calories:
2139
Elevation:
2586
30.56 mi in 02:18:29 hours at 13.24 mi/h on Fuji Super Light 1 . [Cycling] Rode most of the way up the Alpine Loop. No cars, nice ride with Jon. He slowed me down quite a bit, but the company was great. Tons of climbing!
Alpine Loop
147 - 151 of 536
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