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Ride Detail |
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Sat, May 5, 2012 - 18.64 mi [Cycling] |
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18.64 mi in 03:00:00 hours at 6.21 mi/h on Cannondale Prophet. [Cycling] JYD/Semi Trail/Purkies Loop. 2 JYD laps: 24:44 and 24:20, over the new trail repairs. |
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Sat, May 5, 2012 - 18.64 mi [Cycling] |
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18.64 mi in 03:00:00 hours at 6.21 mi/h on Cannondale Prophet. [Cycling] JYD/Semi Trail/Purkies Loop. 2 JYD laps: 24:44 and 24:20, over the new trail repairs. |
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Wed, May 2, 2012 - Unknown distance |
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Unknown distance in 01:00:00 hours. san diego - hard rock hotel gym |
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Sun, Apr 29, 2012 - 80.34 mi [Cycling] |
| Max Speed: |
39.77 |
| Heart Rate: |
128/173 |
| Avg Cadence: |
84 |
| Weight: |
154 |
| Calories: |
2424 |
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80.34 mi in 04:40:23 hours at 17.19 mi/h on Trek Madone 5.2. [Cycling] to iona/steveston with jim & ernie.
first ride with new SMP saddle. So far so good, still sore after the 4 hour mark. |
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Thu, Apr 26, 2012 - 15.53 mi [Cycling] |
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15.53 mi in 01:40:00 hours at 9.32 mi/h on Giant NRS Air. [Cycling] Solo ride again around Purkies Loop, Semi Trail, Sunnyside, JYD. |
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Mon, Apr 23, 2012 - 9.32 mi [Cycling] |
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9.32 mi in 01:00:00 hours at 9.32 mi/h on Giant NRS Air. [Cycling] Bike Park for meeting with SORCE & City re trail work. |
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