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Ride Detail |
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Fri, Jul 10, 2009 - 40.00 mi [Cycling] |
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40.00 mi in 01:45:00 hours at 22.86 mi/h. [Cycling] TOV crit. rolled really well for first 45 minutes. then chilled out. good race. |
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Fri, Jul 10, 2009 - 20.00 mi [Cycling] |
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20.00 mi in 01:00:00 hours at 20.00 mi/h. [Cycling] ToV tt. not good. |
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Fri, Jul 10, 2009 - 40.00 mi [Cycling] |
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40.00 mi in 01:45:00 hours at 22.86 mi/h. [Cycling] TOV crit. rolled really well for first 45 minutes. then chilled out. good race. |
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Thu, Jul 9, 2009 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] easy ride |
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Wed, Jul 8, 2009 - 75.00 mi [Cycling] |
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75.00 mi in 04:30:00 hours at 16.67 mi/h. [Cycling] hawk mtn. road up one way on the road, then on the trail the other side. legs sore from the track. |
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Tue, Jul 7, 2009 - Unknown distance [Cycling] |
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Unknown distance in 02:00:00 hours. [Cycling] T_town race. can't spin that fast.... |
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