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Ride Detail |
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Sat, Mar 10, 2012 - 43.39 mi [Cycling] |
| Max Speed: |
32.93 |
| Heart Rate: |
115/174 |
| Elevation: |
1227 |
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43.39 mi in 03:48:28 hours at 11.40 mi/h on Beone Black. [Cycling] Setúbal-Cobra-Cabanas-Azeitão-Picheleiros-Casais da Serra-Calhariz-Alambre-Portinho-creire-Figueirinha-Comenda-S.Pedro Alcube-Aldeia Grande, até cai de costas-cabanas-Palmela-Cobra-Setúbal |
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Sat, Mar 10, 2012 - 43.39 mi [Cycling] |
| Max Speed: |
32.93 |
| Heart Rate: |
115/174 |
| Calories: |
1667 |
| Elevation: |
1227 |
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43.39 mi in 03:48:28 hours at 11.40 mi/h on Beone Black. [Cycling] Setúbal-Cobra-Cabanas-Azeitão-Picheleiros-Casais da Serra-Calhariz-Alambre-Portinho-creire-Figueirinha-Comenda-S.Pedro Alcube-Aldeia Grande, até cai de costas-cabanas-Palmela-Cobra-Setúbal |
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Fri, Mar 9, 2012 - 45.98 mi [Cycling] |
| Max Speed: |
35.98 |
| Heart Rate: |
125/171 |
| Calories: |
1387 |
| Elevation: |
669 |
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45.98 mi in 02:47:31 hours at 16.47 mi/h on W.R.B. CrMo Tange Butted tubing. [Cycling] Setúbal-N10-Azeitão-Cabo Espichel-Aldeia Irmãos-Azeitão-Setúbal |
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Fri, Mar 9, 2012 - 1.32 mi [Cycling] |
| Max Speed: |
21.25 |
| Heart Rate: |
105/152 |
| Calories: |
51 |
| Elevation: |
25 |
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1.32 mi in 00:07:58 hours at 9.92 mi/h on W.R.B. CrMo Tange Butted tubing. [Cycling] Início do treino |
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Thu, Mar 8, 2012 - 57.78 mi [Cycling] |
| Max Speed: |
29.27 |
| Heart Rate: |
144/178 |
| Calories: |
2115 |
| Elevation: |
504 |
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57.78 mi in 03:06:33 hours at 18.58 mi/h on W.R.B. CrMo Tange Butted tubing. [Cycling] Setúbal, Viso-regresso a casa para trocar o avanço FSA que não agarrava à coluna de direcção-Viso-Av.Todi-Mitrena Eurominas-Variante Alto da Guerra-Gâmbia-Águas de Moura-Pegões e Regresso N10 até Setúbal pela Variante da Várzea-Subida da Reboreda
http://connect.garmin.com/activity/155998369 |
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Wed, Mar 7, 2012 - 8.71 mi |
| Max Speed: |
10.38 |
| Heart Rate: |
135/168 |
| Calories: |
954 |
| Elevation: |
394 |
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8.71 mi in 01:23:27 hours at 6.26 mi/h on Running Training. Figueirinha até subida do Solitário Ida e Volta |
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247 - 251 of 693 |
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