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Ride Detail |
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Wed, Mar 14, 2012 - 27.58 mi [Cycling] |
| Max Speed: |
35.73 |
| Heart Rate: |
116/166 |
| Weight: |
76.5 |
| Elevation: |
604 |
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27.58 mi in 01:57:07 hours at 14.13 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Necessidades Azeitão-Casais da Serra Arrábida-Figueirinha-Setúbal
com amigo Fernando nas calmas
http://connect.garmin.com/activity/157841069 |
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Wed, Mar 14, 2012 - 27.58 mi [Cycling] |
| Max Speed: |
35.73 |
| Heart Rate: |
116/166 |
| Weight: |
76.5 |
| Calories: |
842 |
| Elevation: |
604 |
|
27.58 mi in 01:57:07 hours at 14.13 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Necessidades Azeitão-Casais da Serra Arrábida-Figueirinha-Setúbal
com amigo Fernando nas calmas
http://connect.garmin.com/activity/157841069 |
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Tue, Mar 13, 2012 - 14.73 mi |
| Max Speed: |
14.54 |
| Heart Rate: |
151/175 |
| Calories: |
1528 |
| Elevation: |
552 |
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14.73 mi in 02:00:38 hours at 7.33 mi/h on Running Training. Volta à Arrábida, via antenas, partida da Gávea
http://connect.garmin.com/activity/157641594 |
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Mon, Mar 12, 2012 - 3.29 mi |
| Max Speed: |
7.27 |
| Heart Rate: |
121/136 |
| Calories: |
333 |
| Elevation: |
61 |
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3.29 mi in 00:33:47 hours at 5.84 mi/h on Running Training. Comenda |
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Sun, Mar 11, 2012 - 9.33 mi |
| Max Speed: |
11.68 |
| Heart Rate: |
143/173 |
| Weight: |
78 |
| Calories: |
986 |
| Elevation: |
364 |
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9.33 mi in 01:16:50 hours at 7.28 mi/h on Running Training. Galapos-Solitário-Figueirinha-Galapos
Com forcing na subida do Solitário e subida do Portinho |
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Sat, Mar 10, 2012 - 43.39 mi [Cycling] |
| Max Speed: |
32.93 |
| Heart Rate: |
115/174 |
| Calories: |
1667 |
| Elevation: |
1227 |
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43.39 mi in 03:48:28 hours at 11.40 mi/h on Beone Black. [Cycling] Setúbal-Cobra-Cabanas-Azeitão-Picheleiros-Casais da Serra-Calhariz-Alambre-Portinho-creire-Figueirinha-Comenda-S.Pedro Alcube-Aldeia Grande, até cai de costas-cabanas-Palmela-Cobra-Setúbal |
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243 - 247 of 693 |
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