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Ride Detail |
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Fri, Mar 16, 2012 - 3.73 mi |
| Max Speed: |
8.51 |
| Heart Rate: |
125/137 |
| Elevation: |
54 |
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3.73 mi in 00:34:38 hours at 6.46 mi/h on Running Training. Parque urbano de Albarquel |
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Fri, Mar 16, 2012 - 3.73 mi |
| Max Speed: |
8.51 |
| Heart Rate: |
125/137 |
| Calories: |
397 |
| Elevation: |
54 |
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3.73 mi in 00:34:38 hours at 6.46 mi/h on Running Training. Parque urbano de Albarquel |
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Thu, Mar 15, 2012 - 6.22 mi |
| Max Speed: |
8.14 |
| Heart Rate: |
124/157 |
| Calories: |
613 |
| Elevation: |
145 |
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6.22 mi in 00:59:31 hours at 6.27 mi/h on Running Training. Vale de Barris-Necessidades Ida e Volta |
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Wed, Mar 14, 2012 - 27.58 mi [Cycling] |
| Max Speed: |
35.73 |
| Heart Rate: |
116/166 |
| Weight: |
76.5 |
| Calories: |
842 |
| Elevation: |
604 |
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27.58 mi in 01:57:07 hours at 14.13 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Necessidades Azeitão-Casais da Serra Arrábida-Figueirinha-Setúbal
com amigo Fernando nas calmas
http://connect.garmin.com/activity/157841069 |
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Tue, Mar 13, 2012 - 14.73 mi |
| Max Speed: |
14.54 |
| Heart Rate: |
151/175 |
| Calories: |
1528 |
| Elevation: |
552 |
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14.73 mi in 02:00:38 hours at 7.33 mi/h on Running Training. Volta à Arrábida, via antenas, partida da Gávea
http://connect.garmin.com/activity/157641594 |
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Mon, Mar 12, 2012 - 3.29 mi |
| Max Speed: |
7.27 |
| Heart Rate: |
121/136 |
| Calories: |
333 |
| Elevation: |
61 |
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3.29 mi in 00:33:47 hours at 5.84 mi/h on Running Training. Comenda |
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