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Ride Detail |
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Wed, Mar 21, 2012 - 27.91 mi [Cycling] |
| Max Speed: |
45.55 |
| Heart Rate: |
162/195 |
| Weight: |
76 |
| Elevation: |
724 |
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27.91 mi in 01:42:48 hours at 16.29 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Albarquel-Figueirinha-Solitário Arrábida-Convento-Gávea-Rasca-A.Grande N10-At.Comenda-Albarquel-Setubal
subida solitário 2.4km 8'36'' |
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Wed, Mar 21, 2012 - 27.91 mi [Cycling] |
| Max Speed: |
45.55 |
| Heart Rate: |
162/195 |
| Weight: |
76 |
| Calories: |
1180 |
| Elevation: |
724 |
|
27.91 mi in 01:42:48 hours at 16.29 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Albarquel-Figueirinha-Solitário Arrábida-Convento-Gávea-Rasca-A.Grande N10-At.Comenda-Albarquel-Setubal
subida solitário 2.4km 8'36'' |
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Tue, Mar 20, 2012 - 51.08 mi [Cycling] |
| Max Speed: |
39.27 |
| Heart Rate: |
148/188 |
| Calories: |
2209 |
| Elevation: |
966 |
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51.08 mi in 03:00:03 hours at 17.02 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-N10 Necessidades-Azeitão JMF-Picheleiros-Rasca-Arrábida-Casais Serra-Brejos-Quinta do Anjo-Lagoinha-Palmela-Vale de Barris Ida e volta-Palmela-Volta da Pedra-Setúbal por variante várzea
Arrábida Antenas 5km 15'56''
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Mon, Mar 19, 2012 - 25.35 mi [Cycling] |
| Max Speed: |
32.00 |
| Heart Rate: |
120/189 |
| Calories: |
796 |
| Elevation: |
541 |
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25.35 mi in 01:45:21 hours at 14.44 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Azeitão-Aldeia Grande-Rasca-Albarquel-Setúbal
Com o o meu amigo Fernando, a recuperarmos da prova de domingo |
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Sun, Mar 18, 2012 - 7.57 mi |
| Max Speed: |
13.11 |
| Heart Rate: |
165/183 |
| Calories: |
789 |
| Elevation: |
69 |
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7.57 mi in 00:47:32 hours at 9.56 mi/h on Running Competition. Corrida 12 km de Salvaterra de Magos |
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Fri, Mar 16, 2012 - 3.73 mi |
| Max Speed: |
8.51 |
| Heart Rate: |
125/137 |
| Calories: |
397 |
| Elevation: |
54 |
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3.73 mi in 00:34:38 hours at 6.46 mi/h on Running Training. Parque urbano de Albarquel |
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237 - 241 of 693 |
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