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Ride Detail |
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Thu, Apr 19, 2012 - 7.46 mi [Cycling] |
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7.46 mi in 00:27:13 hours at 16.44 mi/h on Rolo Elite Mag Elastogel - Esmaltina estrada. [Cycling] F1 2km
F2 2-12km |
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Thu, Apr 19, 2012 - 7.46 mi [Cycling] |
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7.46 mi in 00:27:13 hours at 16.44 mi/h on Rolo Elite Mag Elastogel - Esmaltina estrada. [Cycling] F1 2km
F2 2-12km |
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Wed, Apr 18, 2012 - 4.75 mi |
| Max Speed: |
8.70 |
| Heart Rate: |
135/155 |
| Calories: |
460 |
| Elevation: |
217 |
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4.75 mi in 00:50:55 hours at 5.60 mi/h on Running Training. Viso Treino com Fernando |
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Tue, Apr 17, 2012 - 43.59 mi [Cycling] |
| Max Speed: |
37.22 |
| Calories: |
2864 |
| Elevation: |
749 |
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43.59 mi in 02:17:20 hours at 19.04 mi/h on Look KG 381 Carbon . [Cycling] Setúbal-Todi-Albarquel-Comenda-Rasca-Picheleiros-Azeitão-A.Irmãos-Santana-Alfarim-A.Meco-Santana-Brejos-VN Azeitão-Necessidades-Setúbal |
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Mon, Apr 16, 2012 - 7.46 mi |
| Max Speed: |
11.43 |
| Heart Rate: |
136/174 |
| Calories: |
836 |
| Elevation: |
216 |
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7.46 mi in 01:12:18 hours at 6.19 mi/h on Running Training. Barris, Serra do Louro Palmela pelos moinhos, regresso pela estrada dos Barris, muita chuva |
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Sun, Apr 15, 2012 - 1.71 mi |
| Max Speed: |
8.26 |
| Heart Rate: |
119/137 |
| Calories: |
163 |
| Elevation: |
39 |
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1.71 mi in 00:15:59 hours at 6.41 mi/h on Running Training. Comenda |
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