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Ride Detail |
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Sun, Jul 19, 2009 - 0.50 mi [Cycling] |
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0.50 mi in 00:02:00 hours at 14.91 mi/h on KHS ALITE 4000. [Cycling] Ride to Nags Head and back |
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Sun, Jul 19, 2009 - 0.50 mi [Cycling] |
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0.50 mi in 00:02:00 hours at 14.91 mi/h on KHS ALITE 4000. [Cycling] Ride to Nags Head and back |
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Sat, Jul 18, 2009 - 46.60 mi [Cycling] |
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46.60 mi on Viner Road Bike Deda R1. [Cycling] Rode over to Kooragang, raced in "D grade" coming in 3rd and rode home again. 2 beers with NJ and CSC at the Gates on the way home. A great afternoon. |
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Wed, Jul 15, 2009 - 15.53 mi [Cycling] |
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15.53 mi in 00:55:00 hours at 16.95 mi/h on Viner Road Bike Deda R1. [Cycling] Stuggled through Wednesday morning ride in icy/dark conditions. Headed into town climbing through King Edward Park then a couple of laps around the racecourse to clock up 25ks. One consolation the mornings are starting to get a bit lighter. |
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Sun, Jul 12, 2009 - Unknown distance [Cycling] |
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Unknown distance in 01:30:00 hours on Ellsworth Moment. [Cycling] Regular Sunday Arvo mountain bike ride.Conditions were quite greasy due to recent rain.Chose a relatively dry route with the highlight a vicious overtaking move on the DS on "new pets",and a dab free ride up to the bus stop.Nags head was welcoming post ride. |
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Sat, Jul 11, 2009 - 31.07 mi [Cycling] |
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31.07 mi in 01:44:00 hours at 17.92 mi/h on Viner Road Bike Deda R1. [Cycling] Normal training loop, then added on a punish through King Edward Park. CI and GW came along with CSC a late withdrawal. |
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