45.63 mi in 03:00:40 hours at 15.15 mi/h on Battaglin 3Cime Carbon. [Cycling] A hot and humid daytime ride with temp up to 34+. The old ticker was up over 170bpm on the flat in the first hour whihc was somewhat disconcerting. It eventually settled back down thankfully.
54.68 mi in 03:38:00 hours at 15.05 mi/h on Battaglin 3Cime Carbon. [Cycling] The "Gentlemen's breakfast run" Rained on, attacked by moron truck drivers and buses and a particularly inept porsche driver. Good company, good food and all home safe.
13.36 mi on Ridgeback Genesis Day 00. [Cycling] Second attempt this week. hmmmm serious leg burner. 1 hr 34 mins. 2.5kms faster than last time overall. |Doesnt sound much but uphill it felt it.
