19.41 mi in 01:28:15 hours at 13.20 mi/h on Giant Cypress LX. [Cycling] Pouring with rain all the way. Soaked through. Horrible head wind but stuck at it and worked hard on the hills
19.98 miles along the Wirral Cycle route 56.
From West Kirby along to Hoylake onto prom through to Dove Point and along coastal path to Gunsite.
Solar campus Cross lane and over Bidston tip behind B&Q through Bidston and Ford Estate into Woodchurch onto Landican Lane through Irby drop down to Wirral Way and back into West Kirby 19.98 miles
19.41 mi in 01:28:15 hours at 13.20 mi/h on Giant Cypress LX. [Cycling] Pouring with rain all the way. Soaked through. Horrible head wind but stuck at it and worked hard on the hills
18.00 mi in 01:18:00 hours at 13.85 mi/h on Giant Cypress LX. [Cycling] Same route as yesterday. At times a difficult head wind but travelling much better.
18.00 mi in 01:30:00 hours at 12.00 mi/h on Giant Cypress LX. [Cycling] no wind just difficult as first ride out for ages.
Route Birkenhead,SeacombemNew Brighton, Gunsite,Bidston,Ford,Woodchurch,Prenton
Following Wirral cycle route 56
12.00 mi in 01:00:00 hours at 12.00 mi/h on Giant Cypress LX. [Cycling] A bit of a mess really.. Ali had two punctures and we had to be rescued by his wife.
19.98 mi in 01:21:00 hours at 14.80 mi/h on Giant Cypress LX. [Cycling] first outing for a month with the lads. took on usual route on cycle paths 56 and 51 through Wirral.
Some headwinds making life difficult at times and the two hills were a major effort.
