Ride Detail
Mon, May 17, 2010 - 10.30 mi [Cycling]
10.30 mi in 00:45:05 hours at 13.71 mi/h on Redline Conquest Pro. [Cycling]
Route
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Recent Rides
Mon, May 17, 2010 - 3.31 mi [Cycling]
3.31 mi in 00:15:30 hours at 12.81 mi/h on Redline Conquest Pro . [Cycling]
Esp-Home
Mon, May 17, 2010 - 10.30 mi [Cycling]
10.30 mi in 00:45:05 hours at 13.71 mi/h on Redline Conquest Pro . [Cycling]
Home-Esp
Sun, May 16, 2010 - 37.20 mi [Cycling]
Max Speed:
35.20
Heart Rate:
169/192
Avg Cadence:
102
Calories:
1593
37.20 mi in 01:27:00 hours at 25.66 mi/h on Cannondale Caad9 4 . [Cycling] Greentree 123
Sun, May 16, 2010 - 8.30 mi [Cycling]
Max Speed:
31.80
Heart Rate:
124/176
Avg Cadence:
95
Calories:
418
8.30 mi in 00:32:45 hours at 15.21 mi/h on Cannondale Caad9 4 . [Cycling]
Sat, May 15, 2010 - Unknown distance [Cycling]
Unknown distance in 00:25:00 hours on Cannondale Caad9 4 . [Cycling]
986 - 990 of 1394
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