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Ride Detail |
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Sun, Feb 26, 2012 - 12.45 mi [Cycling] |
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12.45 mi in 00:46:04 hours at 16.22 mi/h on Spinner Fit. [Cycling] One half of Downward Spiral with extended cool down. Tired legs. |
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| Recent Rides |
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Sun, May 5, 2013 - 44.91 mi [Cycling] |
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44.91 mi in 03:07:32 hours at 14.37 mi/h on Specialized Allez Pro. [Cycling] Raven Rock Ramble with Macon. Windy and cold but a good ride. |
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Fri, Apr 5, 2013 - 19.80 mi [Cycling] |
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19.80 mi in 01:00:09 hours at 19.75 mi/h on Spinner Fit. [Cycling] Sufferfest. The Wretched with extended cool down. |
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Wed, Apr 3, 2013 - 19.84 mi [Cycling] |
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19.84 mi in 01:00:31 hours at 19.67 mi/h on Spinner Fit. [Cycling] The Sufferfest. There is No Try, plus extended cool down. Only 4.5 weeks to Raven Rock. |
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Tue, Mar 19, 2013 - 6.40 mi [Cycling] |
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6.40 mi in 00:20:50 hours at 18.43 mi/h on Spinner Fit. [Cycling] Sufferfest-there is no try (partial). First time on bike after six weeks of sickness. long way to go. |
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Tue, Jan 29, 2013 - 16.72 mi [Cycling] |
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16.72 mi in 00:50:00 hours at 20.06 mi/h on Spinner Fit. [Cycling] spinning during USMNT game. |
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