Ride Detail
Fri, Jul 29, 2011 - 1.60 mi [Cycling]
Max Speed:
8.45
Elevation:
26
1.60 mi in 00:20:50 hours at 4.61 mi/h on Alfie ICE Sprint. [Cycling]
Route
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Recent Rides
Fri, Jul 29, 2011 - 1.60 mi [Cycling]
Max Speed:
8.45
Calories:
84
Elevation:
26
1.60 mi in 00:20:50 hours at 4.61 mi/h on Alfie ICE Sprint . [Cycling]
Around Great Bromley
Fri, Jul 29, 2011 - 16.47 mi [Cycling]
Max Speed:
25.58
Calories:
862
Elevation:
127
16.47 mi in 01:28:07 hours at 11.21 mi/h on Alfie ICE Sprint . [Cycling]
Around Great Bromley
Wed, Jul 27, 2011 - 10.40 mi [Cycling]
Max Speed:
41.69
Calories:
545
Elevation:
514
10.40 mi in 01:00:08 hours at 10.38 mi/h on Alfie ICE Sprint . [Cycling]
Colchester
Mon, Jul 25, 2011 - 29.04 mi [Cycling]
Max Speed:
33.25
Heart Rate:
123/167
Calories:
1013
Elevation:
659
29.04 mi in 02:33:31 hours at 11.35 mi/h on Alfie ICE Sprint . [Cycling] Rode to Marks Tey Shed Centre via the Langham/Horkesley/Fordham/Aldham route and back through Colchester, including stopping at Feast for a baguette.
Colchester
Sun, Jul 24, 2011 - 10.39 mi [Cycling]
Max Speed:
39.68
Calories:
544
Elevation:
406
10.39 mi in 00:59:40 hours at 10.45 mi/h on Alfie ICE Sprint . [Cycling]
Colchester
775 - 779 of 1444
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