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Ride Detail |
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Sun, Sep 25, 2011 - 1.68 mi [Cycling] |
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1.68 mi in 00:18:10 hours at 5.55 mi/h on Alfie ICE Sprint. [Cycling] Poppy running alongside! |
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Route |
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| Recent Rides |
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Mon, Nov 19, 2012 - 15.26 mi [Cycling] |
| Max Speed: |
29.80 |
| Heart Rate: |
129/169 |
| Calories: |
516 |
| Elevation: |
249 |
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15.26 mi in 01:13:50 hours at 12.40 mi/h on Alfie ICE Sprint. [Cycling] |
Around Great Bromley
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Sun, Nov 18, 2012 - 25.18 mi [Cycling] |
| Max Speed: |
27.40 |
| Heart Rate: |
146/177 |
| Calories: |
1073 |
| Elevation: |
554 |
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25.18 mi in 02:01:09 hours at 12.47 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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Sat, Nov 17, 2012 - 21.82 mi [Cycling] |
| Max Speed: |
23.40 |
| Heart Rate: |
136/173 |
| Calories: |
813 |
| Elevation: |
394 |
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21.82 mi in 01:47:09 hours at 12.22 mi/h on Alfie ICE Sprint. [Cycling] |
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Manningtree
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Fri, Nov 16, 2012 - 14.95 mi [Cycling] |
| Max Speed: |
23.30 |
| Elevation: |
96 |
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14.95 mi in 01:07:35 hours at 13.27 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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Fri, Nov 16, 2012 - 9.97 mi [Cycling] |
| Max Speed: |
14.40 |
| Elevation: |
102 |
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9.97 mi in 00:53:57 hours at 11.09 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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274 - 278 of 1482 |
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