|
|
|
Ride Detail |
|
|
Mon, Feb 20, 2012 - 20.14 mi [Cycling] |
| Max Speed: |
28.80 |
| Heart Rate: |
130/165 |
| Weight: |
97 |
| Elevation: |
398 |
|
|
20.14 mi in 01:54:36 hours at 10.54 mi/h on Alfie ICE Sprint. [Cycling] |
|
Route |
|
Comments |
|
Login to leave comments. |
| Recent Rides |
|
|
Mon, Feb 20, 2012 - 20.14 mi [Cycling] |
| Max Speed: |
28.80 |
| Heart Rate: |
130/165 |
| Weight: |
97 |
| Calories: |
750 |
| Elevation: |
398 |
|
|
20.14 mi in 01:54:36 hours at 10.54 mi/h on Alfie ICE Sprint. [Cycling] |
Around Great Bromley
|
|
Sun, Feb 19, 2012 - 10.40 mi [Cycling] |
| Max Speed: |
33.10 |
| Heart Rate: |
126/154 |
| Weight: |
98 |
| Calories: |
411 |
| Elevation: |
492 |
|
|
10.40 mi in 01:04:41 hours at 9.65 mi/h on Alfie ICE Sprint. [Cycling] |
|
Colchester
|
|
Sun, Feb 19, 2012 - 10.56 mi [Cycling] |
| Max Speed: |
32.00 |
| Heart Rate: |
129/160 |
| Weight: |
97 |
| Calories: |
428 |
| Elevation: |
556 |
|
|
10.56 mi in 01:07:30 hours at 9.39 mi/h on Alfie ICE Sprint. [Cycling] |
|
Colchester
|
|
Sat, Feb 18, 2012 - 37.95 mi [Cycling] |
| Max Speed: |
29.60 |
| Heart Rate: |
130/179 |
| Weight: |
98 |
| Calories: |
1523 |
| Elevation: |
1146 |
|
|
37.95 mi in 03:54:51 hours at 9.70 mi/h on Alfie ICE Sprint. [Cycling] Freeze Your Bits Off ride from Mistley to the Butt & Oyster pub and back. |
|
Group rides
|
|
Fri, Feb 17, 2012 - 20.97 mi [Cycling] |
| Max Speed: |
28.70 |
| Heart Rate: |
119/152 |
| Weight: |
97.4 |
| Calories: |
639 |
| Elevation: |
363 |
|
|
20.97 mi in 01:59:04 hours at 10.57 mi/h on Alfie ICE Sprint. [Cycling] |
|
Around Great Bromley
|
|
602 - 606 of 1480 |
Start
|
« Previous
|
Next »
|
|
|