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Ride Detail |
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Fri, Mar 23, 2012 - 21.36 mi [Cycling] |
| Max Speed: |
34.10 |
| Heart Rate: |
128/175 |
| Weight: |
93.6 |
| Elevation: |
322 |
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21.36 mi in 01:47:51 hours at 11.88 mi/h on Alfie ICE Sprint. [Cycling] |
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Route |
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Comments |
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| Recent Rides |
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Fri, Mar 23, 2012 - 10.55 mi [Cycling] |
| Max Speed: |
35.50 |
| Heart Rate: |
125/162 |
| Weight: |
93.6 |
| Calories: |
387 |
| Elevation: |
409 |
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10.55 mi in 00:59:13 hours at 10.69 mi/h on Alfie ICE Sprint. [Cycling] |
Colchester
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Fri, Mar 23, 2012 - 21.36 mi [Cycling] |
| Max Speed: |
34.10 |
| Heart Rate: |
128/175 |
| Weight: |
93.6 |
| Calories: |
725 |
| Elevation: |
322 |
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21.36 mi in 01:47:51 hours at 11.88 mi/h on Alfie ICE Sprint. [Cycling] |
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University of Essex
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Thu, Mar 22, 2012 - 20.24 mi [Cycling] |
| Max Speed: |
29.50 |
| Heart Rate: |
115/162 |
| Weight: |
93.6 |
| Calories: |
625 |
| Elevation: |
302 |
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20.24 mi in 01:54:57 hours at 10.56 mi/h on Alfie ICE Sprint. [Cycling] |
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University of Essex
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Wed, Mar 21, 2012 - 22.94 mi [Cycling] |
| Max Speed: |
36.30 |
| Heart Rate: |
132/174 |
| Calories: |
951 |
| Elevation: |
499 |
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22.94 mi in 02:04:30 hours at 11.06 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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Wed, Mar 21, 2012 - 9.86 mi [Cycling] |
| Max Speed: |
19.20 |
| Calories: |
350 |
| Elevation: |
86 |
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9.86 mi in 00:51:45 hours at 11.43 mi/h on ICE Trice Q. [Cycling] To Green Lane with Poppy in the basket. |
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Manningtree
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524 - 528 of 1446 |
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