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Ride Detail |
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Mon, Apr 16, 2012 - 12.13 mi [Cycling] |
| Max Speed: |
22.20 |
| Heart Rate: |
123/144 |
| Weight: |
92.6 |
| Elevation: |
121 |
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12.13 mi in 01:05:45 hours at 11.07 mi/h on Alfie ICE Sprint. [Cycling] |
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Route |
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Comments |
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Mon, Apr 16, 2012 - 10.36 mi [Cycling] |
| Max Speed: |
32.10 |
| Elevation: |
409 |
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10.36 mi in 01:00:09 hours at 10.33 mi/h on Alfie ICE Sprint. [Cycling] |
Colchester
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Mon, Apr 16, 2012 - 12.13 mi [Cycling] |
| Max Speed: |
22.20 |
| Heart Rate: |
123/144 |
| Weight: |
92.6 |
| Calories: |
414 |
| Elevation: |
121 |
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12.13 mi in 01:05:45 hours at 11.07 mi/h on Alfie ICE Sprint. [Cycling] |
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University of Essex
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Mon, Apr 16, 2012 - 4.21 mi [Cycling] |
| Max Speed: |
16.20 |
| Heart Rate: |
127/154 |
| Weight: |
92.6 |
| Calories: |
159 |
| Elevation: |
55 |
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4.21 mi in 00:23:59 hours at 10.53 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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Sun, Apr 15, 2012 - 2.23 mi [Cycling] |
| Max Speed: |
12.20 |
| Heart Rate: |
118/138 |
| Weight: |
92.6 |
| Calories: |
102 |
| Elevation: |
28 |
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2.23 mi in 00:15:16 hours at 8.76 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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Sun, Apr 15, 2012 - 12.88 mi [Cycling] |
| Max Speed: |
30.90 |
| Heart Rate: |
133/181 |
| Weight: |
92.8 |
| Calories: |
573 |
| Elevation: |
416 |
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12.88 mi in 01:16:24 hours at 10.12 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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493 - 497 of 1446 |
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