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Ride Detail |
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Tue, Apr 24, 2012 - 10.43 mi [Cycling] |
| Max Speed: |
33.10 |
| Weight: |
91.4 |
| Elevation: |
305 |
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10.43 mi in 01:01:59 hours at 10.10 mi/h on Alfie ICE Sprint. [Cycling] |
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Route |
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Comments |
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| Recent Rides |
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Tue, Apr 24, 2012 - 10.43 mi [Cycling] |
| Max Speed: |
33.30 |
| Weight: |
91.4 |
| Calories: |
350 |
| Elevation: |
380 |
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10.43 mi in 01:03:17 hours at 9.89 mi/h on Alfie ICE Sprint. [Cycling] |
Colchester
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Tue, Apr 24, 2012 - 10.43 mi [Cycling] |
| Max Speed: |
33.10 |
| Weight: |
91.4 |
| Calories: |
400 |
| Elevation: |
305 |
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10.43 mi in 01:01:59 hours at 10.10 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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Mon, Apr 23, 2012 - 18.26 mi [Cycling] |
| Max Speed: |
31.00 |
| Heart Rate: |
127/157 |
| Calories: |
644 |
| Elevation: |
301 |
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18.26 mi in 01:37:42 hours at 11.21 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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Sun, Apr 22, 2012 - 22.88 mi [Cycling] |
| Max Speed: |
30.60 |
| Calories: |
900 |
| Elevation: |
464 |
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22.88 mi in 02:03:55 hours at 11.08 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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Sat, Apr 21, 2012 - 37.22 mi [Cycling] |
| Max Speed: |
29.10 |
| Heart Rate: |
126/179 |
| Calories: |
1758 |
| Elevation: |
1415 |
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37.22 mi in 03:56:07 hours at 9.46 mi/h on Alfie ICE Sprint. [Cycling] |
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