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Ride Detail |
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Tue, Jul 24, 2012 - 12.89 mi [Cycling] |
| Max Speed: |
33.40 |
| Heart Rate: |
145/184 |
| Weight: |
92.2 |
| Elevation: |
348 |
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12.89 mi in 00:57:23 hours at 13.48 mi/h on Alfie ICE Sprint. [Cycling] |
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Route |
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Comments |
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Tue, Jul 24, 2012 - 12.89 mi [Cycling] |
| Max Speed: |
33.40 |
| Heart Rate: |
145/184 |
| Weight: |
92.2 |
| Calories: |
505 |
| Elevation: |
348 |
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12.89 mi in 00:57:23 hours at 13.48 mi/h on Alfie ICE Sprint. [Cycling] |
Colchester
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Tue, Jul 24, 2012 - 20.32 mi [Cycling] |
| Max Speed: |
29.60 |
| Heart Rate: |
138/180 |
| Weight: |
92.2 |
| Calories: |
713 |
| Elevation: |
263 |
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20.32 mi in 01:31:49 hours at 13.28 mi/h on Alfie ICE Sprint. [Cycling] |
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Manningtree
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Mon, Jul 23, 2012 - 22.64 mi [Cycling] |
| Max Speed: |
28.90 |
| Heart Rate: |
150/184 |
| Weight: |
93.8 |
| Calories: |
868 |
| Elevation: |
278 |
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22.64 mi in 01:34:14 hours at 14.42 mi/h on Alfie ICE Sprint. [Cycling] |
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Around Great Bromley
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Sun, Jul 22, 2012 - 24.29 mi [Cycling] |
| Max Speed: |
31.90 |
| Heart Rate: |
127/173 |
| Weight: |
93.8 |
| Calories: |
867 |
| Elevation: |
520 |
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24.29 mi in 01:52:15 hours at 12.98 mi/h on Alfie ICE Sprint. [Cycling] |
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Colchester
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Sat, Jul 21, 2012 - 20.63 mi [Cycling] |
| Max Speed: |
28.00 |
| Heart Rate: |
130/175 |
| Calories: |
694 |
| Elevation: |
346 |
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20.63 mi in 01:38:22 hours at 12.58 mi/h on Alfie ICE Sprint. [Cycling] |
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Manningtree
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371 - 375 of 1448 |
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