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Ride Detail |
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Thu, Apr 12, 2012 - 7.73 mi [Cycling] |
| Max Speed: |
23.98 |
| Heart Rate: |
136/165 |
| Avg Cadence: |
86 |
| Weight: |
97.5 |
| Elevation: |
54 |
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7.73 mi in 00:26:20 hours at 17.61 mi/h on Trek Madone 4.5. [Cycling] Commute to work |
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Route |
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Comments |
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| Recent Rides |
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Thu, Apr 12, 2012 - 7.53 mi [Cycling] |
| Max Speed: |
26.28 |
| Heart Rate: |
138/166 |
| Avg Cadence: |
88 |
| Weight: |
97 |
| Calories: |
601 |
| Elevation: |
68 |
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7.53 mi in 00:24:41 hours at 18.31 mi/h on Trek Madone 4.5. [Cycling] Commute home |
Frontage commute
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Thu, Apr 12, 2012 - 7.73 mi [Cycling] |
| Max Speed: |
23.98 |
| Heart Rate: |
136/165 |
| Avg Cadence: |
86 |
| Weight: |
97.5 |
| Calories: |
616 |
| Elevation: |
54 |
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7.73 mi in 00:26:20 hours at 17.61 mi/h on Trek Madone 4.5. [Cycling] Commute to work |
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Frontage commute
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Thu, Apr 12, 2012 - 7.68 mi [Cycling] |
| Max Speed: |
25.72 |
| Heart Rate: |
141/171 |
| Avg Cadence: |
92 |
| Weight: |
97.5 |
| Calories: |
533 |
| Elevation: |
54 |
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7.68 mi in 00:25:54 hours at 17.79 mi/h on Trek Madone 4.5. [Cycling] Commute to work |
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Frontage commute
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Wed, Apr 11, 2012 - 20.56 mi [Cycling] |
| Max Speed: |
31.50 |
| Heart Rate: |
144/180 |
| Avg Cadence: |
87 |
| Weight: |
97.5 |
| Calories: |
1659 |
| Elevation: |
160 |
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20.56 mi in 01:11:41 hours at 17.21 mi/h on Trek Madone 4.5. [Cycling] C/B/Pain DGBC/LTF ride then commute home |
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Mixed DGBC adn commute
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Wed, Apr 11, 2012 - 7.66 mi [Cycling] |
| Max Speed: |
24.23 |
| Heart Rate: |
137/163 |
| Avg Cadence: |
86 |
| Weight: |
98.4 |
| Calories: |
516 |
| Elevation: |
68 |
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7.66 mi in 00:29:05 hours at 15.81 mi/h on Trek Madone 4.5. [Cycling] Commute home |
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Frontage commute
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62 - 66 of 445 |
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