|
|
|
Ride Detail |
|
|
Wed, Apr 18, 2012 - 7.82 mi [Cycling] |
| Max Speed: |
23.80 |
| Avg Cadence: |
84 |
| Weight: |
98 |
| Elevation: |
54 |
|
|
7.82 mi in 00:30:12 hours at 15.53 mi/h on Trek Madone 4.5. [Cycling] Commute to work into a headwind, HR monitor dead... |
|
Route |
|
|
|
Comments |
|
Login to leave comments. |
| Recent Rides |
|
|
Wed, Jun 13, 2012 - 15.00 mi [Cycling] |
| Max Speed: |
27.09 |
| Heart Rate: |
150/171 |
| Avg Cadence: |
93 |
| Weight: |
93.9 |
| Calories: |
637 |
| Elevation: |
78 |
|
|
15.00 mi in 00:48:09 hours at 18.69 mi/h on Trek Madone 4.5. [Cycling] Commute to work via DG for ride to work week |
|
Tue, Jun 12, 2012 - 7.69 mi [Cycling] |
| Max Speed: |
27.22 |
| Heart Rate: |
151/168 |
| Avg Cadence: |
90 |
| Weight: |
94.3 |
| Calories: |
352 |
| Elevation: |
49 |
|
|
7.69 mi in 00:23:31 hours at 19.63 mi/h on Trek Madone 4.5. [Cycling] Commute home |
Frontage commute
|
|
Tue, Jun 12, 2012 - 7.76 mi [Cycling] |
| Max Speed: |
27.59 |
| Heart Rate: |
160/176 |
| Avg Cadence: |
94 |
| Weight: |
94.34 |
| Calories: |
333 |
| Elevation: |
39 |
|
|
7.76 mi in 00:22:43 hours at 20.50 mi/h on Trek Madone 4.5. [Cycling] Commute to work putting the hammer down... |
|
Frontage commute
|
|
Sat, Jun 9, 2012 - 40.93 mi [Cycling] |
| Max Speed: |
33.99 |
| Heart Rate: |
150/178 |
| Avg Cadence: |
83 |
| Weight: |
93.4 |
| Calories: |
1537 |
| Elevation: |
301 |
|
|
40.93 mi in 02:07:17 hours at 19.29 mi/h on Trek Madone 4.5. [Cycling] Hammer with the DGBC/Pedalheads crew |
|
Tue, Jun 5, 2012 - 7.71 mi [Cycling] |
| Max Speed: |
20.01 |
| Heart Rate: |
121/146 |
| Avg Cadence: |
81 |
| Weight: |
94.8 |
| Calories: |
302 |
| Elevation: |
47 |
|
|
7.71 mi in 00:34:07 hours at 13.55 mi/h on Kona Dew. [Cycling] Commute home fully loaded |
|
Frontage commute
|
|
10 - 14 of 445 |
Start
|
« Previous
|
Next »
|
|
|