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Ride Detail |
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Thu, Mar 22, 2012 - 40.00 mi [Cycling] |
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40.00 mi in 02:10:00 hours at 18.46 mi/h on Cannondale CAAD9. [Cycling] |
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Thu, Mar 22, 2012 - 40.00 mi [Cycling] |
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40.00 mi in 02:10:00 hours at 18.46 mi/h on Cannondale CAAD9. [Cycling] |
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Wed, Mar 21, 2012 - 22.00 mi [Cycling] |
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22.00 mi in 01:10:00 hours at 18.86 mi/h on CycleOps Fluid2 Trainer Tarmac SL2. [Cycling] |
2 min, 30 sec all outs
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Tue, Mar 20, 2012 - 41.00 mi [Cycling] |
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41.00 mi in 02:15:00 hours at 18.22 mi/h on Cannondale CAAD9. [Cycling] |
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Mon, Mar 19, 2012 - 22.00 mi [Cycling] |
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22.00 mi in 01:10:00 hours at 18.86 mi/h on CycleOps Fluid2 Trainer Tarmac SL2. [Cycling] |
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Tabata 5:00/2:00
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Fri, Mar 16, 2012 - 33.00 mi [Cycling] |
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33.00 mi in 01:44:00 hours at 19.04 mi/h on Specialized Tarmac SL2. [Cycling] |
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