Ride Detail
Sun, Apr 22, 2012 - 32.37 mi [Cycling]
Max Speed:
23.60
Heart Rate:
141
Avg Cadence:
74
Elevation:
748
32.37 mi in 02:07:50 hours at 15.19 mi/h on Dawes Audax. [Cycling] Cool, sunny with mod. S wind.
Route
Comments
Login to leave comments.
Recent Rides
Tue, May 7, 2013 - 47.66 mi [Cycling]
Max Speed:
26.90
Heart Rate:
122/161
Calories:
1003
Elevation:
977
47.66 mi in 03:00:28 hours at 15.85 mi/h on Cannondale Synapse 105 . [Cycling] Warm, sunny, light NE wind.
MH. PR, JP, JS, CW, JD, MW, MR, KW, PW.
Mutford, Rushmere, Henstead, Benacre, Covehithe, Soth Cove, Cove Bottom, Southwold, Walberswick, Wenhaston, Blyford, Holton, Spexhall, Rumburgh, Ilk. St Margaret, St Andrew, Ringsfield, Weston, Posh Pigs, Hulver.
Sun, May 5, 2013 - 50.61 mi [Cycling]
Max Speed:
24.80
Calories:
2604
Elevation:
1143
50.61 mi in 03:11:37 hours at 15.85 mi/h on Cannondale Synapse 105 . [Cycling] warm, sunny (shorts!!), light wind SW round to SE.
Hulver, Weston, Ringsfield, Barsham, St Andrew, Mettingham, Bungay, Earsham, Homersfield, Wortwell, Mendham, Metfield, Linstead, Chediston, Wissett, twds. Halesworth, Spexhall, Westhall, Uggeshall, Stoven, West End, Sotterley Common, Henstead, Rushmer, Carlton.
Fri, May 3, 2013 - 43.32 mi [Cycling]
Max Speed:
26.10
Heart Rate:
132/164
Calories:
882
Elevation:
935
43.32 mi in 02:47:35 hours at 15.51 mi/h on Cannondale Synapse 105 . [Cycling] Warm, sunny, light wind W round to SE.
MH, PM, JP, JD, JS, JC, CW, MR, MW, PW, PC.
Mutford, Rushmere, Henstead, Sotterley Common, Uggeshall, Westhall, Cox Common, Spexhall, Rumburgh, All Saints, St Peter, St John, Bungay (Buttercross Tearooms, Annis Hill, Mettingham, St Andrew, Ringsfield, Weston, Hulver.
Thu, May 2, 2013 - 40.97 mi [Cycling]
Max Speed:
24.70
Heart Rate:
129/155
Calories:
974
Elevation:
1050
40.97 mi in 02:42:19 hours at 15.14 mi/h on Cannondale Synapse 105 . [Cycling] Cool, dry, sunny, fresh NE wind.
Carlton, Gisleham, Rushmere, Henstead, Benacre, Covehithe, S. Cove, Frostenden Cnr., Reydon Woods, Reydon Smear, Wangford, Sotherton Common, Westhall, Cox Common, Beck's Gn., St Andrew, Barsham, Ringsfield, Beccles, Worlingham, N. Cove, Barnby, Mutford.
Tue, Apr 30, 2013 - 46.84 mi [Cycling]
Max Speed:
25.90
Calories:
2362
Elevation:
1133
46.84 mi in 03:03:26 hours at 15.32 mi/h on Diamant 531C . [Cycling] Cool, sunny, mod. wind NW rounding to NE.
MH, MR, CW, JS(pt), JD, JP, KW, PW, HG, MW, PM, SC, PC.
Hulver, Weston, Ringsfiled, Barsham, Mettingham, Ellingham, Broome, Thwaite, Seething, Hedenham, Woodton, Bedingham Gn, Denton, Earsham, Bungay St John, St Andrew, Ringsfield, Weston(left group), Hulver.
1 - 5 of 422
|
Next »