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seangroome
Route Detail |
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north shore pool |
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6581.43 mi at 19.26 mi/h |
| Recent Rides |
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Sat, Apr 21, 2012 - 55.00 mi [Cycling] |
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55.00 mi in 02:41:00 hours at 20.50 mi/h on cannondale super six hi mod. [Cycling] rode to st. pete this morning. Flats by myself and Rick. Always a great way to start the ride. Then did the St. Anthony's loop in prep for the tri next week. fast ride home. |
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Sat, Mar 31, 2012 - 58.00 mi [Cycling] |
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58.00 mi in 02:45:00 hours at 21.09 mi/h on cannondale super six hi mod. [Cycling] chill ride to st. pete. fast 26 south ride doing loads of work. Chill ride home. |
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Sat, Mar 24, 2012 - 20.00 mi [Cycling] |
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20.00 mi in 01:12:00 hours at 16.67 mi/h on cannondale super six hi mod. [Cycling] euro ride with Julie, cafe and back to trappmans. Racing tomorrow. 6 hours of squiggy. |
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Sat, Mar 17, 2012 - 57.00 mi [Cycling] |
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57.00 mi in 02:42:00 hours at 21.11 mi/h on cannondale super six hi mod. [Cycling] tempo ride over to St. Pete. SUPER FAST ride on 26 south loop and fast ride home. Fun day, a little windy of course! |
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Sat, Mar 10, 2012 - 58.00 mi [Cycling] |
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58.00 mi in 02:52:00 hours at 20.23 mi/h on cannondale super six hi mod. [Cycling] rode to st. pete with the boys. Chill over, fast 26+ south ride. rode home with Julie. |
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