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ChuaVince326
Route Detail |
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Riders Pro Bike Shop |
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124.93 mi at 14.05 mi/h |
| Recent Rides |
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Thu, Feb 7, 2013 - 7.34 mi [Cycling] |
| Max Speed: |
30.00 |
| Heart Rate: |
161/189 |
| Avg Cadence: |
87 |
| Weight: |
67 |
| Calories: |
220 |
| Elevation: |
52 |
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7.34 mi in 00:27:18 hours at 16.14 mi/h on Specialized S-works E5 Road. [Cycling] Bought Cleats for new shoes |
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Sat, Nov 24, 2012 - 3.98 mi [Cycling] |
| Max Speed: |
30.12 |
| Heart Rate: |
136/161 |
| Avg Cadence: |
79 |
| Weight: |
67 |
| Calories: |
97 |
| Elevation: |
36 |
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3.98 mi in 00:15:24 hours at 15.49 mi/h on Specialized S-works E5 Road. [Cycling] |
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Sun, Jul 29, 2012 - 12.16 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
143/188 |
| Avg Cadence: |
73 |
| Weight: |
66 |
| Calories: |
488 |
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12.16 mi in 00:53:41 hours at 13.59 mi/h on Kuota Kalibur. [Cycling] BB + rear wheel QR fixed |
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Wed, Jul 11, 2012 - 3.68 mi [Cycling] |
| Max Speed: |
29.33 |
| Heart Rate: |
135/168 |
| Avg Cadence: |
46 |
| Weight: |
66 |
| Calories: |
193 |
| Elevation: |
35 |
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3.68 mi in 00:14:59 hours at 14.73 mi/h on Kuota Kredo. [Cycling] |
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Sat, Jun 30, 2012 - 5.40 mi [Cycling] |
| Max Speed: |
29.52 |
| Heart Rate: |
136/178 |
| Avg Cadence: |
84 |
| Weight: |
67 |
| Calories: |
171 |
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5.40 mi in 00:20:45 hours at 15.61 mi/h on Kuota Kalibur. [Cycling] |
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