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ChuaVince326
Route Detail |
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Yu Tung Road |
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70.62 mi at 14.40 mi/h |
| Recent Rides |
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Sun, Nov 20, 2011 - 43.45 mi [Cycling] |
| Max Speed: |
39.40 |
| Heart Rate: |
156/211 |
| Avg Cadence: |
74 |
| Weight: |
65 |
| Calories: |
2022 |
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43.45 mi in 03:05:07 hours at 14.08 mi/h on Kuota Kredo. [Cycling] Yu Tung Road Race (13th pos) + Airport + Tung Chung Road. |
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Sun, Sep 4, 2011 - 17.49 mi [Cycling] |
| Max Speed: |
36.87 |
| Heart Rate: |
163/217 |
| Avg Cadence: |
82 |
| Weight: |
63.5 |
| Calories: |
737 |
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17.49 mi in 01:07:49 hours at 15.48 mi/h on Kuota Kredo. [Cycling] Yu Tung Road Race 4 laps. Time: 15:20
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Sun, May 22, 2011 - 9.67 mi [Cycling] |
| Max Speed: |
37.11 |
| Heart Rate: |
149/211 |
| Avg Cadence: |
81 |
| Weight: |
64 |
| Calories: |
915 |
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9.67 mi in 00:41:15 hours at 14.07 mi/h on Kuota Kredo. [Cycling] Yu Tung Road Crit. 10.4km, avg. speed 30.
The time and distance include cool down+ way back home. |
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