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Chinelo
Route Detail |
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Monsanto |
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318.83 mi at 7.39 mi/h |
| Recent Rides |
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Sun, Sep 9, 2012 - 18.55 mi [Cycling] |
| Max Speed: |
47.36 |
| Heart Rate: |
132 / 171 |
| Avg Cadence: |
54 |
| Calories: |
904 |
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18.55 mi in 02:23:01 hours at 7.78 mi/h on Specialized Myka. [Cycling] |
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Wed, Aug 15, 2012 - 34.30 mi [Cycling] |
| Max Speed: |
26.41 |
| Heart Rate: |
118 / 168 |
| Avg Cadence: |
55 |
| Calories: |
1685 |
| Elevation: |
542 |
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34.30 mi in 04:05:18 hours at 8.39 mi/h on Specialized Myka. [Cycling] + Alges-Beato-Alges |
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Wed, Aug 8, 2012 - 17.06 mi [Cycling] |
| Max Speed: |
23.30 |
| Heart Rate: |
126 / 173 |
| Avg Cadence: |
53 |
| Calories: |
885 |
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17.06 mi in 02:12:49 hours at 7.71 mi/h on Specialized Myka. [Cycling] Objectivo: tempo de treino
Total: 2:24:01 |
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Sun, Jul 29, 2012 - 19.88 mi [Cycling] |
| Max Speed: |
23.80 |
| Heart Rate: |
132 / 174 |
| Avg Cadence: |
54 |
| Calories: |
1174 |
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19.88 mi in 02:48:50 hours at 7.07 mi/h on Specialized Myka. [Cycling] |
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Tue, Jul 24, 2012 - 11.51 mi [Cycling] |
| Max Speed: |
20.94 |
| Heart Rate: |
119 / 170 |
| Avg Cadence: |
56 |
| Calories: |
579 |
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11.51 mi in 01:27:49 hours at 7.86 mi/h on Specialized Myka. [Cycling] Treino de recuperação |
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1 - 5 of 16 |
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