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wassit
Route Detail |
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Wilstone Morning Loop |
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PE - Berko - Beggars Lane - TringStn - Pitstone - Startops End - Wilstone - Gubblecote - Long Marston - Cheddington Roundabout - Slapton - Horton - Ivinghoe Aston - Beacon - Ringshall - Little Gaddesden - Nettleden - PE |
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http://connect.garmin.com/activity/158354937 |
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697.35 mi at 18.80 mi/h |
| Recent Rides |
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Thu, Nov 22, 2012 - 30.24 mi [Cycling] |
| Heart Rate: |
124/149 |
| Weight: |
71.9 |
| Elevation: |
396 |
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30.24 mi in 01:49:52 hours at 16.52 mi/h on Dolan Prefisso. [Cycling] A bit damp, but only damp thankfully. Those winyter mudflaps do a great job with surface water |
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Fri, Nov 16, 2012 - 30.28 mi [Cycling] |
| Heart Rate: |
123/154 |
| Weight: |
73.5 |
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30.28 mi in 01:47:16 hours at 16.94 mi/h on Dolan Prefisso. [Cycling] Brrrrr too cold for recovery outdoors. Must use winterjacket next time. |
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Wed, Nov 14, 2012 - 30.30 mi [Cycling] |
| Heart Rate: |
139/165 |
| Weight: |
73.3 |
| Elevation: |
385 |
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30.30 mi in 01:35:52 hours at 18.96 mi/h on Dolan Prefisso. [Cycling] Tried a bit harder this morning. Getting back into the groove. |
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Tue, Nov 13, 2012 - 30.29 mi [Cycling] |
| Heart Rate: |
132/159 |
| Weight: |
72.6 |
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30.29 mi in 01:41:27 hours at 17.91 mi/h on Dolan Prefisso. [Cycling] BeeeaauuuDiful morning and 10deg to boot |
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Fri, Nov 9, 2012 - 30.34 mi [Cycling] |
| Heart Rate: |
142/168 |
| Weight: |
72.4 |
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30.34 mi in 01:39:30 hours at 18.29 mi/h on Dolan Prefisso. [Cycling] Phew, back 'in the zone'. My usual mediocre one of course |
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1 - 5 of 23 |
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