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Glyn-Road
Route Detail
Mui Wo / Pui O / Chi Ma Wan and back
http://www.mapmyride.com/routes/view/86278505/?new...
26.41 mi at 0.00 mi/h
Recent Rides
Thu, Apr 26, 2012 - 13.36 mi [Cycling]
Max Speed:
37.90
Heart Rate:
150
Weight:
112
Calories:
1090
Elevation:
450
13.36 mi on
Ridgeback Genesis Day 00
. [Cycling] Second attempt this week. hmmmm serious leg burner. 1 hr 34 mins. 2.5kms faster than last time overall. |Doesnt sound much but uphill it felt it.
Tags:
road
co2,
Tue, Apr 24, 2012 - 13.05 mi [Cycling]
Max Speed:
29.83
Heart Rate:
155
Weight:
112
Calories:
1111
Elevation:
450
13.05 mi on
Ridgeback Genesis Day 00
. [Cycling] Mui wo to Pui O then over to Chi Ma Wan then back. A leg burner.
Tags:
road
co2,
1 - 2 of 2
