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| Recent Rides |
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Sat, Nov 7, 2009 - 20.69 mi [Cycling] |
| Max Speed: |
37.70 |
| Heart Rate: |
153 |
| Avg Cadence: |
73 |
| Elevation: |
2000 |
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20.69 mi in 01:23:00 hours at 14.96 mi/h on Specialized S-Works. [Cycling] Headlands out-and-back. Open season on tourists. |
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Fri, Oct 23, 2009 - 16.91 mi [Cycling] |
| Max Speed: |
37.10 |
| Heart Rate: |
135 |
| Avg Cadence: |
74 |
| Calories: |
1170 |
| Elevation: |
1300 |
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16.91 mi in 01:11:00 hours at 14.29 mi/h on Specialized S-Works. [Cycling] Headlands out and back. |
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Sat, Jul 11, 2009 - 20.89 mi [Cycling] |
| Max Speed: |
38.30 |
| Heart Rate: |
136 |
| Avg Cadence: |
71 |
| Calories: |
1427 |
| Elevation: |
2100 |
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20.89 mi in 01:37:55 hours at 12.80 mi/h on Specialized S-Works. [Cycling] Foggy ride over the Bridge and around the Headlands. Gave my spare tube to an unlucky chap on the way back. |
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Sat, May 30, 2009 - 20.30 mi [Cycling] |
| Max Speed: |
38.10 |
| Heart Rate: |
138 |
| Avg Cadence: |
74 |
| Calories: |
1535 |
| Elevation: |
2000 |
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20.30 mi in 01:30:05 hours at 13.52 mi/h on Specialized S-Works. [Cycling] Foggy foggy foggy. Quick stretch over the GG Bridge and up into the misty Headlands. |
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Sun, May 24, 2009 - 16.26 mi [Cycling] |
| Max Speed: |
35.80 |
| Heart Rate: |
132 |
| Avg Cadence: |
70.5 |
| Calories: |
1173 |
| Elevation: |
1500 |
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16.26 mi in 01:16:14 hours at 12.80 mi/h on Specialized S-Works. [Cycling] Lazy Sunday and I paid for it. I waited for the wind to really start howling before hitting the road. Relentless headwind going out turned into a savage cross wind over the GG Bridge. Zigzaged between tourists parked all over the road going up the Headlands. Legs stretched and ready for tomorrow. |
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