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Auntie_Helen
Route Detail |
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Around Great Bromley |
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7515.49 mi at 11.39 mi/h |
| Recent Rides |
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Fri, May 24, 2013 - 12.59 mi [Cycling] |
| Max Speed: |
17.50 |
| Calories: |
400 |
| Elevation: |
122 |
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12.59 mi in 01:03:48 hours at 11.84 mi/h on Alfie ICE Sprint. [Cycling] |
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Tue, May 21, 2013 - 8.11 mi [Cycling] |
| Max Speed: |
18.40 |
| Heart Rate: |
132/154 |
| Calories: |
277 |
| Elevation: |
63 |
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8.11 mi in 00:38:43 hours at 12.57 mi/h on Alfie ICE Sprint. [Cycling] |
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Mon, May 20, 2013 - 24.07 mi [Cycling] |
| Max Speed: |
28.10 |
| Heart Rate: |
152/180 |
| Calories: |
966 |
| Elevation: |
171 |
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24.07 mi in 01:43:59 hours at 13.89 mi/h on Alfie ICE Sprint. [Cycling] |
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Sat, May 18, 2013 - 20.63 mi [Cycling] |
| Max Speed: |
23.50 |
| Heart Rate: |
122/154 |
| Calories: |
689 |
| Elevation: |
174 |
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20.63 mi in 01:45:25 hours at 11.74 mi/h on Alfie ICE Sprint. [Cycling] |
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Wed, May 15, 2013 - 13.15 mi [Cycling] |
| Max Speed: |
21.70 |
| Heart Rate: |
125/158 |
| Weight: |
92.8 |
| Calories: |
443 |
| Elevation: |
87 |
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13.15 mi in 01:01:00 hours at 12.93 mi/h on Alfie ICE Sprint. [Cycling] |
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1 - 5 of 541 |
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