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  <title>My Cycling Log: Recent Rides: Sharon</title>
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  <description>Most recent rides by Sharon on My Mycling Log.</description>
  
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    <title>2013-05-09: 37.69 mi [Cycling]</title>
    <description>37.69 mi in 02:22:12 hours on Cannondale Synapse Féminine 5 triple. [Cycling] OHBTC Gallant Green Variation led by Sam-a pretty flat ride; cloudy with some wind but clear for 2nd half of ride.  Nice in the 60s to low 70s.</description>
    <dc:date>2013-05-10 06:05:03 PDT</dc:date>
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    <title>2013-05-04: 58.56 mi [Cycling]</title>
    <description>58.56 mi in 03:53:40 hours on Cannondale Synapse Féminine 5 triple. [Cycling] OHBTC Annual May Metric-my first time to ride </description>
    <dc:date>2013-05-10 05:05:45 PDT</dc:date>
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    <title>2013-05-02: 40.58 mi [Cycling]</title>
    <description>40.58 mi in 02:40:18 hours on Cannondale Synapse Féminine 5 triple. [Cycling] OHBTC Merkle &amp; Croom Station Rd led by Steve P.-Thursday ride that broke the invisible 40 mi barrier!!</description>
    <dc:date>2013-05-10 05:05:35 PDT</dc:date>
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    <title>2013-04-27: 26.80 mi [Cycling]</title>
    <description>26.80 mi in 01:51:56 hours on Cannondale Synapse Féminine 5 triple. [Cycling] IHRT with Chuck</description>
    <dc:date>2013-04-28 11:04:40 PDT</dc:date>
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    <title>2013-04-27: 56.60 mi [Cycling]</title>
    <description>56.60 mi in 03:47:32 hours on Cannondale Synapse Féminine 5 triple. [Cycling] OHBTC Chaptico, Compton, Laurel Grove ride led by Steve P.</description>
    <dc:date>2013-04-28 11:04:09 PDT</dc:date>
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    <title>2013-04-25: 18.10 mi [Cycling]</title>
    <description>18.10 mi in 01:12:00 hours on Cannondale Synapse Féminine 5 triple. [Cycling] Lunch Ride to the Three Notch Trail, surrounding areas and back</description>
    <dc:date>2013-04-28 12:04:26 PDT</dc:date>
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    <title>2013-04-23: 38.54 mi [Cycling]</title>
    <description>38.54 mi in 02:18:50 hours on Cannondale Synapse Féminine 5 triple. [Cycling] Southern Exposure ride - Welcome, Durham Church Smallwood(x2) - Cloudy and Chilly . . still but a nice route. </description>
    <dc:date>2013-04-27 15:04:37 PDT</dc:date>
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    <title>2013-04-20: 44.19 mi [Cycling]</title>
    <description>44.19 mi in 02:59:12 hours on Cannondale Synapse Féminine 5 triple. [Cycling] Multi-class OHBTC rides from Leonardtown Middle - chilly for a spring day</description>
    <dc:date>2013-04-20 17:04:38 PDT</dc:date>
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    <title>2013-04-18: 36.51 mi [Cycling]</title>
    <description>36.51 mi in 02:29:21 hours on Cannondale Synapse Féminine 5 triple. [Cycling] OHBTC Ride to Jug Bay to check out a potential new rest stop at Patuxent River Park</description>
    <dc:date>2013-04-18 20:04:30 PDT</dc:date>
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    <title>2013-04-13: 16.88 mi [Cycling]</title>
    <description>16.88 mi in 01:03:43 hours on Cannondale Synapse Féminine 5 triple. [Cycling] Ride to the gym for cxworx class.</description>
    <dc:date>2013-04-18 20:04:03 PDT</dc:date>
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