http://www.mycyclinglog.com Most recent rides by flyboy on My Mycling Log. http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=926195 26.60 mi on Specialized roubaix. [Cycling] 20.0 mph, 1.19 hrs, 801 cal, 144 hr, 80 cad, 95F (hot,humid) 2013-05-22 13:05:22 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=925785 40.10 mi on Specialized roubaix. [Cycling] 16.8 mph, 2.23 hrs, 1217 cal, 142 hr, 77 cad (hot,humid,windy 99F) 2013-05-21 11:05:06 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=925331 35.40 mi on Cervelo S1. [Cycling] 19.2 mph, 1.50 hrs, 1070 cal, 147 hr, 72 cad, 81F (cerveol) 2013-05-20 11:05:11 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=924526 28.00 mi on Specialized roubaix. [Cycling] 17.1 mph, 1.37 hrs, 788 cal, 137 hr, 67 cad 67F (hills) 2013-05-18 13:05:19 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=924184 36.30 mi on Specialized roubaix. [Cycling] 19.4 mph, 1.51 hrs, 1053 cal, 144 hr, 79 cad, 73F (windy) 2013-05-17 14:05:56 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=923632 31.70 mi on Specialized roubaix. [Cycling] 16 mph, 1.59 hrs, 788 cal, 128 hr, 63 cad, 85F (easy ride, windy) 2013-05-16 11:05:41 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=922829 80.10 mi on Cervelo S1. [Cycling] 20.4 mph, 3.55 hrs, 2179 cal, 148 hr, 80 cad, 60F (cervelo, Enve, windy) 2013-05-14 13:05:40 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=922464 35.20 mi on Specialized roubaix. [Cycling] 19.3 mph, 1.49 hrs, 988 cal, 142 hr, 78 cad, 48F (windy,cold, sleet) 2013-05-13 12:05:14 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=922052 46.60 mi on Specialized roubaix. [Cycling] 18.7 mph, 2.29 hrs, 3458 cal, 144 hr, 74 cad, 59F (windy, cold) 2013-05-12 12:05:02 PDT http://www.mycyclinglog.com/ride_detail.php?uid=15229&lid=921395 27.40 mi on Specialized roubaix. [Cycling] 16.2 mph, 1.41 hrs, 884 cal, 143 hr, 64 cad, 70F (hills, king, 38b, king, fredericks) 2013-05-10 14:05:14 PDT