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  <title>My Cycling Log: Recent Rides: volklgirl</title>
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    <title>2013-05-15: 7.10 mi [Cycling]</title>
    <description>7.10 mi on Cannondale F29er 1. [Cycling] Ride of Silence</description>
    <dc:date>2013-05-15 19:05:28 PDT</dc:date>
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    <title>2013-05-14: 7.61 mi [Cycling]</title>
    <description>7.61 mi on Cannondale CAAD3. [Cycling] Watermelon Ride #2 on the singlespeed. VST Kinglet trail, bandit ST, VASA 25K</description>
    <dc:date>2013-05-15 19:05:18 PDT</dc:date>
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    <title>2013-05-09: 5.32 mi [Cycling]</title>
    <description>5.32 mi on Cannondale F29er 1. [Cycling] Out to 8 and back, taking pics of all the dump sites.        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18709">Cadillac Pathways 8 Loop</a>
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    <dc:date>2013-05-10 05:05:54 PDT</dc:date>
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    <title>2013-05-07: 3.18 mi [Cycling]</title>
    <description>3.18 mi on Cannondale F29er 1. [Cycling] Watermelon Ride #1. First time on the unmarked singletrack around the VASA 5/25K loops with a group of 8 girls.</description>
    <dc:date>2013-05-07 19:05:07 PDT</dc:date>
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    <title>2013-05-02: 8.00 mi [Cycling]</title>
    <description>8.00 mi on Cannondale F29er 1. [Cycling] First ride of the year. Got lost on the fire roads short loop and ended up with 8 miles rather than 6.</description>
    <dc:date>2013-05-03 18:05:48 PDT</dc:date>
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    <title>2012-10-17: 9.10 mi [Cycling]</title>
    <description>9.10 mi in 01:05:50 hours on Cannondale F29er 1. [Cycling] 8.3 ave. Personal best on Calf Cramper Climb (.6 mi, 98.5 ft elevation, 5:47).         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18796">Pathways 8 and 5 Loops</a>
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    <dc:date>2012-10-18 16:10:42 PDT</dc:date>
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    <title>2012-10-07: 7.86 mi [Cycling]</title>
    <description>7.86 mi in 01:03:55 hours on Cannondale CAAD3. [Cycling] 7.38 ave        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18767">JMRT</a>
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    <dc:date>2012-10-09 17:10:20 PDT</dc:date>
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    <title>2012-10-06: 12.90 mi [Cycling]</title>
    <description>12.90 mi in 01:57:02 hours on Cannondale Super V 2000. [Cycling] 6.6 ave        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18766">Greenville Edwards Creek and Shearer Rd</a>
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    <dc:date>2012-10-09 17:10:25 PDT</dc:date>
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    <title>2012-10-05: 5.30 mi [Cycling]</title>
    <description>5.30 mi on Cannondale F29er 1. [Cycling] 7.8 ave        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18765">NCT Freesoil to Tyndal</a>
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    <dc:date>2012-10-09 17:10:27 PDT</dc:date>
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    <title>2012-10-02: 3.68 mi [Cycling]</title>
    <description>3.68 mi on Cannondale F29er 1. [Cycling] 8.2 ave        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18710">Cadillac Pathways 5 Loop</a>
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    <dc:date>2012-10-02 19:10:21 PDT</dc:date>
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