My Cycling Log: Recent Rides: rhyno

2013-06-17: 41.30 mi [Cycling]

2013-06-17 09:06:58 PDT

41.30 mi in 02:00:49 hours on trek 5.2. [Cycling] Tbt (am solo/Jon) calm winds n temps n humidity didn't seem bad at 6:30. Ran into Jon prior to gunn overpass n we rode out to linebaugh n trnd around.we chatted until country way, aftr railroad trk, then we rotated work. I rode w him bk to ehrlich n then did the same loop solo. Flt good again. 14:29 >153 156 1:39:44 in 140 6:38 <117 107

2013-06-15: 70.40 mi [Cycling]

2013-06-17 09:06:30 PDT

70.40 mi in 03:25:24 hours on trek 5.2. [Cycling] Jupiter to Hutchinson island - lft from riefs n headed marciski park. Turned n cght up w a grp headin north on a1a n they advzd grp lft @ 6:30 so rode up to the tiki hut w 3 othr guys. Grp was still finishing brkfst so rode home w the grp. Wrkd oftn both ways n flt good during n post. Some cramping in the legs whn I played with kids in the pool post. Strava had me 4th out 145 on one of the Hutchinson brdgs. Rode thru a few banyan canopied roads. Nice route n grp. 1:12:50 >153 163 2:06:38 in 139 10:05 <117 107

2013-06-12: 42.80 mi [Cycling]

2013-06-12 15:06:33 PDT

42.80 mi in 02:03:51 hours on trek 5.2. [Cycling] Tbt (am solo) wrmr humid mrning w winds 4-5 mph. Moderate to mostly hard at times as first solo ride w strava. Plsd w spds n hrt rate. Far from peek but riding well. Good o b out n higher hmdty didn't efct cuz I lft at 6:15. 18:49 >153 156 1:40:13 in 141 4:50 <117 103

2013-06-08: 81.20 mi [Cycling]

2013-06-08 12:06:42 PDT

81.20 mi in 03:55:51 hours on trek 5.2. [Cycling] Gaither (am grp) mid 70's w hgh hmdty. Rode 18 prior w John. 2 dirt rides boosted fitness as i felt good today. Rotated on work on all 3 laps. Did xtnsn w John, fox, n kid. Saw Neumann on the trail, cght up w him on cntry way. 47:23 >153 162 2:44:39 in 135 29:27 <117 102

2013-06-05: 42.80 mi [Cycling]

2013-06-05 10:06:24 PDT

42.80 mi in 02:08:42 hours on trek 5.2. [Cycling] Tbt (am solo) ovrcast mrning cuz trpcl deprsn w temps in low to mid 70's w 9-11 mph ese wind. plsd to stay dry n get a ride in. Moderate output n hr mntr didn't wrk, but I cld tell I hav dcnt fitness.

2013-06-01: 23.10 mi [Cycling]

2013-06-05 10:06:40 PDT

23.10 mi in 02:30:11 hours on trek fuel 98. [Cycling] Santos w fox, kid, n Cordero from vortex lot. Took sometime to get wrmd up but flt good once I did. We took marshmlw to sink hole thn anthr route to magic mtn, rattlesnake, ant hill, john brown thn over to vortex whch we did twice. Rode twister / bone yard on vortex side, the over to John brown bkwrds n sink hole bkwrds. Good day n more humid. No hr mntr.

2013-05-30: 19.70 mi [Cycling]

2013-06-01 04:06:12 PDT

19.70 mi in 02:02:12 hours on trek fuel 98. [Cycling] Alafia w fox, Cordero, n tony. Trail was in great shape n a few new sections. The smoothest I rmbr this trail. Was a bit rusty until I wrmd up n didn't help that my brakes weren't working.

2013-05-26: 81.40 mi [Cycling]

2013-05-26 14:05:23 PDT

81.40 mi in 04:09:41 hours on trek 5.2. [Cycling] Windermere (am grp) cool brzy mrning w high 60 start. Rode 18 prior from grand cypress to windermere elem. did the 55 option with abt 12 rider whch dwndld thrghout the ride. Nice rolling hills n no real strnous climbs. Rode bk w anthr guy aftr stop at 7-11. Flt good until abt 8 miles aftr the brk thn I was done n still had 15 or so to get to hotel. 44:16 >153 159 2:3745 in 136 50:45 <117 103

2013-05-22: 46.10 mi [Cycling]

2013-05-22 20:05:14 PDT

46.10 mi in 02:18:26 hours on trek 5.2. [Cycling] Tbt (am solo) blv low to mid 70 at strt w 5-8 mph n wind. Not as humid from the prior evening rains n overcast skies held keep temps down thrghout the ride. Flt good n creak must hav been the pedals as bike was quieter. Usual route out to tampa rd w old memorial out n back. 3:43 >153 156 2:07:37 in 136 9:12 <117 107

2013-05-18: 77.00 mi [Cycling]

2013-05-18 18:05:46 PDT

77.00 mi in 03:43:25 hours on trek 5.2. [Cycling] Gaither (am grp) rode 9 prior on cooerl but more humid mrning. 7-9 mph wind. 70-80 riders today w a bit of agro early. 8-10 riders crashed on the frt sprnt w someone went off the road n atmptd to come bk on. Rider by him slmd on his brakes fish tailed n thn the pile up began.fortunately I was far engh bk to brake. Frnt of grp kept riding so aftr helping out 5 of us rode in rvrs n met just prior to the round abt. Did xtra miles w john n rode out n bk to linebgh via tbt. 22:44 >153 158 2:44:44 in 135 40:23 <117 104