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  <title>My Cycling Log: Recent Rides: Maccelerate</title>
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  <description>Most recent rides by Maccelerate on My Mycling Log.</description>
  
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    <title>2013-04-08: 14.80 mi [Cycling]</title>
    <description>14.80 mi in 01:28:22 hours on Redline Conquest. [Cycling] MTB with jc. Decent WX. Great trail conditions!</description>
    <dc:date>2013-04-12 21:04:58 PDT</dc:date>
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    <title>2013-04-05: 15.60 mi [Cycling]</title>
    <description>15.60 mi in 01:03:38 hours on Redline Conquest. [Cycling] Gray&apos;s Lake meet-up for canoe sizing</description>
    <dc:date>2013-04-12 21:04:00 PDT</dc:date>
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    <title>2013-04-01: 14.49 mi [Cycling]</title>
    <description>14.49 mi on Redline Conquest. [Cycling] Sec Tsylor solo. </description>
    <dc:date>2013-04-08 16:04:50 PDT</dc:date>
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    <title>2013-03-28: 18.05 mi [Cycling]</title>
    <description>18.05 mi in 01:05:31 hours on Redline Conquest. [Cycling] Sec Taylor solo. Busy, but mostly dry trails. Trailing running two days prior seems to have strengthened my legs, but aspiration was more difficult than expected. Seems like every year I maintain a reasonable amount of strength, but not endurance.</description>
    <dc:date>2013-03-28 15:03:38 PDT</dc:date>
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    <title>2013-03-15: 12.42 mi [Cycling]</title>
    <description>12.42 mi on Redline Conquest. [Cycling] 1st ride of 2013. Shakedown. Straight off trainer with only a lubed chain. Everything good. Trails a little wet, but not bad overall. Cool, high 50&apos;s to start. Very comfortable. Stopped just over 1/2 usual distance. </description>
    <dc:date>2013-04-12 21:04:23 PDT</dc:date>
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    <title>2012-11-10: 20.28 mi [Cycling]</title>
    <description>20.28 mi in 01:14:34 hours on Redline Conquest. [Cycling] Pick up wall packets in Waukee. 20 MPH NNE winds. Found a nice rechargeable blinky light on the trail. </description>
    <dc:date>2012-11-10 12:11:29 PST</dc:date>
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    <title>2012-10-23: 17.42 mi [Cycling]</title>
    <description>17.42 mi on Redline Conquest. [Cycling] Solo to Sec Taylor. Met another rider and rode down Railroad.</description>
    <dc:date>2012-10-23 17:10:03 PDT</dc:date>
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    <title>2012-10-20: 15.60 mi [Cycling]</title>
    <description>15.60 mi in 01:59:05 hours on Redline Conquest. [Cycling] Indiana Dunes. </description>
    <dc:date>2012-10-23 17:10:52 PDT</dc:date>
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    <title>2012-10-17: 15.00 mi [Cycling]</title>
    <description>15.00 mi in 01:22:39 hours on Trek 4900. [Cycling] Wed. MTB</description>
    <dc:date>2012-10-23 17:10:21 PDT</dc:date>
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    <title>2012-10-10: 16.00 mi [Cycling]</title>
    <description>16.00 mi in 01:31:07 hours on Redline Conquest. [Cycling] Wed. MTB</description>
    <dc:date>2012-10-23 17:10:14 PDT</dc:date>
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