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  <title>My Cycling Log: Recent Rides: CycleDude</title>
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  <description>Most recent rides by CycleDude on My Mycling Log.</description>
  
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    <title>2012-06-24: 79.44 mi [Cycling]</title>
    <description>79.44 mi in 04:14:51 hours on Serotta HSG. [Cycling] Personal redemption for the humbling ride Thursday night.          <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=15836">Stuckeyville</a>
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    <dc:date>2012-06-25 18:06:17 PDT</dc:date>
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    <title>2012-06-09: 64.44 mi [Cycling]</title>
    <description>64.44 mi in 03:43:19 hours on Serotta HSG. [Cycling] </description>
    <dc:date>2012-06-09 14:06:08 PDT</dc:date>
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    <title>2012-06-07: 32.68 mi [Cycling]</title>
    <description>32.68 mi in 01:28:31 hours on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=8691">Chicken Shack</a>
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    <dc:date>2012-06-08 14:06:20 PDT</dc:date>
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    <title>2012-05-31: 29.59 mi [Cycling]</title>
    <description>29.59 mi in 01:28:24 hours on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18071">Long Vienna Tobaccoville</a>
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    <dc:date>2012-06-02 14:06:53 PDT</dc:date>
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    <title>2012-05-30: 18.33 mi [Cycling]</title>
    <description>18.33 mi on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17639">Gumtree Loop</a>
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    <dc:date>2012-05-30 15:05:02 PDT</dc:date>
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    <title>2012-05-24: 32.47 mi [Cycling]</title>
    <description>32.47 mi in 01:29:31 hours on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=15708">Long Bowman</a>
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    <dc:date>2012-06-01 15:06:14 PDT</dc:date>
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    <title>2012-05-20: 60.54 mi [Cycling]</title>
    <description>60.54 mi in 03:18:59 hours on Serotta HSG. [Cycling] Sauratown Mountain.  Felt really good and had good power whole ride back which group did quite fast.  Great day, but windy last 10 miles.        <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17987">SS Sauratown</a>
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    <dc:date>2012-05-20 14:05:55 PDT</dc:date>
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    <title>2012-05-18: 19.22 mi [Cycling]</title>
    <description>19.22 mi in 01:05:35 hours on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17989">Ride to Work</a>
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    <dc:date>2012-05-20 14:05:20 PDT</dc:date>
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    <title>2012-05-17: 34.23 mi [Cycling]</title>
    <description>34.23 mi in 01:37:28 hours on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17988">SS Pudding Ridge</a>
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    <dc:date>2012-05-20 14:05:00 PDT</dc:date>
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    <title>2012-05-09: 18.74 mi [Cycling]</title>
    <description>18.74 mi on Serotta HSG. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17639">Gumtree Loop</a>
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    <dc:date>2012-05-09 17:05:10 PDT</dc:date>
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