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  <title>My Cycling Log: Recent Rides: Alvinmaxwell</title>
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    <title>2013-05-14: 2.50 mi [Cycling]</title>
    <description>2.50 mi on schwinn 2013. [Cycling] </description>
    <dc:date>2013-05-14 22:05:51 PDT</dc:date>
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    <title>2013-05-14: 97.50 mi [Cycling]</title>
    <description>97.50 mi in 05:06:02 hours on Jamis ELite . [Cycling] </description>
    <dc:date>2013-05-14 22:05:10 PDT</dc:date>
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    <title>2013-05-13: 20.14 mi [Cycling]</title>
    <description>20.14 mi in 01:07:28 hours on jamis allegro disc flat bar. [Cycling] </description>
    <dc:date>2013-05-14 22:05:24 PDT</dc:date>
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    <title>2013-05-12: 2.91 mi [Cycling]</title>
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    <dc:date>2013-05-14 22:05:55 PDT</dc:date>
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    <title>2013-05-11: 3.70 mi [Cycling]</title>
    <description>3.70 mi on jamis allegro disc flat bar. [Cycling] </description>
    <dc:date>2013-05-14 22:05:23 PDT</dc:date>
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    <title>2013-05-11: 4.02 mi [Cycling]</title>
    <description>4.02 mi on jamis allegro disc flat bar. [Cycling] </description>
    <dc:date>2013-05-14 22:05:41 PDT</dc:date>
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    <title>2013-05-10: 44.38 mi [Cycling]</title>
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    <dc:date>2013-05-14 22:05:21 PDT</dc:date>
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    <title>2013-05-09: 3.54 mi [Cycling]</title>
    <description>3.54 mi on Jaims Xenith T2 time trial bike warmup miles. [Cycling] </description>
    <dc:date>2013-05-14 22:05:26 PDT</dc:date>
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    <title>2013-05-09: 12.00 mi [Cycling]</title>
    <description>12.00 mi on Jamis Xenith T2 time trial bike . [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=9393">12 mile tt</a>
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    <dc:date>2013-05-14 22:05:38 PDT</dc:date>
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    <title>2013-05-09: 1.13 mi [Cycling]</title>
    <description>1.13 mi on Jaims Xenith T2 time trial bike warmup miles. [Cycling] </description>
    <dc:date>2013-05-14 22:05:04 PDT</dc:date>
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