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  <title>My Cycling Log: Recent Rides: Waspie</title>
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  <description>Most recent rides by Waspie on My Mycling Log.</description>
  
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    <title>2013-06-19: 15.41 mi [Cycling]</title>
    <description>15.41 mi on Genesis  Flyer. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=19422">Commute from Work via Arthur&apos;s Seat</a>
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    <dc:date>2013-06-19 12:06:02 PDT</dc:date>
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    <title>2013-06-19: 10.90 mi [Cycling]</title>
    <description>10.90 mi on Genesis  Flyer. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=9912">Commute to work via Innocent Railway</a>
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    <dc:date>2013-06-19 03:06:28 PDT</dc:date>
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    <title>2013-06-17: 12.30 mi [Cycling]</title>
    <description>12.30 mi on Focus Izalco Pro 3.0. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=18494">Arthurs Seat</a>
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    <dc:date>2013-06-17 13:06:31 PDT</dc:date>
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    <title>2013-06-16: 108.47 mi [Cycling]</title>
    <description>108.47 mi in 07:35:57 hours on Focus Izalco Pro 3.0. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=19529">High Moors Sportive</a>
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    <dc:date>2013-06-16 13:06:05 PDT</dc:date>
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    <title>2013-06-13: 11.29 mi [Cycling]</title>
    <description>11.29 mi on Genesis  Flyer. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=9913">Commute from work via Innocent Railway</a>
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    <dc:date>2013-06-14 04:06:40 PDT</dc:date>
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    <title>2013-06-13: 10.89 mi [Cycling]</title>
    <description>10.89 mi on Genesis  Flyer. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=9912">Commute to work via Innocent Railway</a>
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    <dc:date>2013-06-13 03:06:27 PDT</dc:date>
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    <title>2013-06-12: 9.91 mi [Cycling]</title>
    <description>9.91 mi in 01:26:13 hours on Genesis  Flyer. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=19515">Aberdeenshire Loop</a>
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    <dc:date>2013-06-13 03:06:12 PDT</dc:date>
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    <title>2013-06-11: 93.87 mi [Cycling]</title>
    <description>93.87 mi in 06:02:59 hours on Focus Izalco Pro 3.0. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=19514">Deeside and The Lecht</a>
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    <dc:date>2013-06-13 03:06:15 PDT</dc:date>
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    <title>2013-06-09: 109.67 mi [Cycling]</title>
    <description>109.67 mi in 07:10:36 hours on Focus Izalco Pro 3.0. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=17521">Borders Loop</a>
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    <dc:date>2013-06-09 11:06:54 PDT</dc:date>
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    <title>2013-06-08: 53.89 mi [Cycling]</title>
    <description>53.89 mi in 03:25:32 hours on Focus Izalco Pro 3.0. [Cycling]         <img src="http://www.mycyclinglog.com/images/globe.gif" width="16" height="16" alt="Route" align="absmiddle"/>
        <a href="http://www.mycyclinglog.com/route_detail.php?rid=13911">East Lothian loop</a>
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    <dc:date>2013-06-08 09:06:04 PDT</dc:date>
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