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ScottL
Clayton, NC
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Weekly: Distance
Monthly: Distance | Time | Avg Speed
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Sun, Jul 22, 2018 - 30.79 mi [Cycling] Details
30.79 mi in 01:52:13 hours at 16.46 mi/h on Bacchetta Strada. [Cycling] 30.75 NRT Recumbent, 88F s@4-6mph, really humid. Only ride in 7 days, just got back from Ga Survey conference yesterday, then church today, then...finally did a ride. Legs felt really bad at start so I set my goal at 30 mi @ 16mph. Started feeling a bit better but I was trashed at AP reststop. Actually felt better on the way back. Quite a few families on the trail tonight, had to slow down a fair amount. The storm last night had some drainage on the trail...not much. Seemed to have a good run going up Oneil but a family was doing some exercise right at the launch point and I had to slow for them. I did get to zigzag through their cones! ride rating = c.
Sun, Jul 15, 2018 - 30.76 mi [Cycling] Details
30.76 mi in 01:52:35 hours at 16.39 mi/h on Bacchetta Strada. [Cycling] 30.75 NRT Recumbent, 91F with slight wind. Started about 4:30 goal was 16-16.5. Legs took awhile to wake up and I was off on climbing today. Did ok crusing on the flats but uphills were tough. Fair amoung of walkers and biking couples so I had to slow quite a few times. The TT downhil drop was busy everywhere so it was just a coast down. Plenty humid so that was part of the problem. Ride rating = C+.
Sat, Jul 14, 2018 - 42.26 mi [Cycling] Details
42.26 mi in 02:46:41 hours at 15.21 mi/h on Giant OCRzero. [Cycling] CP 42 Milking MIcro, 66-77F, nw@4. With Bill, Mark, Cole, Bryan, Jennie and Lynn. Kept an ok pace to Mico. Then it got a little weird and unorganized. Bill and I wend to hard on Benton Farm road. Bill fell off the pace and kept going when the rest of stopped at Micro. Then we stayed steady and as a group. Nice day for a ride. Temp was nice and not much wind. Ride rating = B.
Thu, Jul 12, 2018 - 18.22 mi [Cycling] Details
18.22 mi in 01:12:07 hours at 15.16 mi/h on Giant OCRzero. [Cycling] CP 18 Wen dell Thur; 88F ne@8mph. Christy, Paula, Tiffany, Whitney, and me rode the 18 @15mph. Nice night out, actually got to enjoy a tailwind on the way back! New rider Paula is a runner that Shannon invited out. The fast group had 6 folks. Nice night, ride rating = b.
Mon, Jul 9, 2018 - 25.50 mi [Cycling] Details
25.50 mi in 01:31:51 hours at 16.66 mi/h on Giant OCRzero. [Cycling] 25 NRT OCR, 88-80f, N@4mph. Late start about 6:30pm. Beautiful night for a ride. took a quick stop at turn around (nature break.) quite a few folks on the trail, but it was a fun night. Just tried keeping a 16.5mph avg. Caught a fast guy on a flat bar bike coming into shotwell. I was running 17.5 and was catching him steadily. He saw me at the roundabout and ramped it up to 20-22 for a couple miles. I paced him until a straight spot and put my head down to keep the speed advantage. He fell off pretty quickly. Hurt my legs though, I didn't have much for heading up to Oneil, just kept the 17mph pace. Ride rating = b.
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User Highlights
Longest distance in a single ride
09/12/2009 100.55 mi
Overall average speed
  15.88 mi/h
Number of rides in last 30 days
  13
Last 7 days
30.79 mi in 01:52:13 hours at 16.46 mi/h
Last 30 days
370.07 mi in 23:42:46 hours at 15.61 mi/h
Since Jan 1, 2018
2127.60 mi in 131:40:30 hours at 16.16 mi/h
CO2
Tagged 'co2' since Jan 1, 2018
Distance: 0.00 mi
CO2 Emissions: 0 tons
(based on 0.00 MPG)
No cost savings.
Groups Statistics since Jan 1, 2018
Bikes Statistics since Jan 1, 2018
Canondale Silk Road 500
0.00 mi at 0.00 mi/h
Giant Tance3
0.00 mi at 0.00 mi/h
Specialized Rockhopper
0.00 mi at 0.00 mi/h
Giant OCRzero
894.33 mi at 15.15 mi/h
cycleops pt300
802.88 mi at 17.37 mi/h
Bacchetta Strada
362.34 mi at 16.60 mi/h
Bike Friday NWT
68.05 mi at 14.78 mi/h